tahunte

Give up soda, sugar, and minimize carbs. Lose as much weight as possible before surgery. Hardest part is getting past head hunger and developing new habits. Stick to the 2 week liver shrinking diet to make the surgery as easy on the doctor as possible. Do not give in to the "Just one more time" voice cause there will never be the last time.

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Also go to fighting400.com or look up fighting 400 on YouTube and watch his videos. He is very real, honest, and accurate about everything that you will experience.

Sent from my LGLS992 using BariatricPal mobile app

Give up soda, sugar, and minimize carbs. Lose as much weight as possible before surgery. Hardest part is getting past head hunger and developing new habits. Stick to the 2 week liver shrinking diet to make the surgery as easy on the doctor as possible. Do not give in to the "Just one more time" voice cause there will never be the last time.

Sent from my LGLS992 using BariatricPal mobile app

Also go to fighting400.com or look up fighting 400 on YouTube and watch his videos. He is very real, honest, and accurate about everything that you will experience.

Sent from my LGLS992 using BariatricPal mobile app

Give up soda, sugar, and minimize carbs. Lose as much weight as possible before surgery. Hardest part is getting past head hunger and developing new habits. Stick to the 2 week liver shrinking diet to make the surgery as easy on the doctor as possible. Do not give in to the "Just one more time" voice cause there will never be the last time.

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Having surgery myself tomorrow and since January have gone from 420 to 313.8 as of this morning. I'm still going through with the surgery because I've been obese since the 3rd grade and I know better than to think I can change permanently on my own. I need a forced change.

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Tomorrow at 12:30p.m.

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Tomorrow at 12:30p.m.

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Its not bad to switch. My wife switched about 4 months into a program with Dr. Metz and Kaiser gave her credit for everything she had already accomplished up to that point.

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Look at Trim Healthy Mama recipes on Pinterest.

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Not sure what the options program is. I have the Kaiser Medicade program and at my very first visit they did weigh me in just as at any doctor apointment. They discussed the 2 kinds of surgery and gave an explanation of requirements to be met for Medicaide(nothing about losing 10%). They will also ask you if you want to take Phentermine(which I did and went from 420 to 335). I had to do a sleep study also and was found to have sleep apnea. Once I made it through Psychological Eval and 4 months of dietician visits I moved into class. They weigh you on the first and last day of class and all they want to see is no weight gain and somewhere around 5lbs or more lost from the first day of class to the sixth day of class. After the fourth day of class I had to do a second psychological eval to get cleared for surgery. Right now I'm in the waiting game until I get sleeved on Sept 7th.

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Brighton here. I'm in the Kaiser/Medicare program scheduled for Sept 7th with Dr. Rehab

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Brighton here. I'm in the Kaiser/Medicare program scheduled for Sept 7th with Dr. Rehab

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Try anything from Trim Healthy Momma.

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Look into Trim Healthy Momma as a new way of eating for your new lifestyle.

Sent from my LGLS992 using BariatricPal mobile app