bridges rhonda
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bridges rhonda got a reaction from Sweettee23 in 20 months out 223 pounds down pics
Look great
Sent from my RCT6773W22B using BariatricPal mobile app
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bridges rhonda got a reaction from km1997 in How can spouse help?
Mine said the same thing and I had the surgery June 14 th and I went from 263 to 195 so I proved him wrong and you do the same
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bridges rhonda reacted to jess9395 in hello
chips are a bad choice whether you make them at home or not. Lots of calories and no nutritional value. Try pickles for salt. Or toast pepperoni slices in the microwave or oven for Protein chips. Or shredded cheese till it almost burns. Or heck just cheese it's salty.