Freedom2Thrive

Thank you @Freedom2Thrive. I will definitely check out Pinterest.

I hope so @Newme17 because I don't know where I would be now without your support and friendship 😊
I will definitely post my graphs and share my information. I will probably wait until I have at least 3 months of data.
These beginning phases of our post-op diets are really similar to the Keto diet. I figure I have gone this long without eating those types of carbs and I feel great, so why not continue? I am eating all of my veggies for sure.
Most people don't like bugs...lol I am known as the bug lady to my friends. For the record I hate bad bugs like roaches, mosquitoes, ect

Love this post Took me some time to realize the same things. Like any endeavour to change it requires mindfulness and dedication which I can clearly see that you possess, and documentation is your best form of accountability. My recommendation for anyone who has transitioned back to a full-solids diet and is looking to drop weight in a healthier fashion would be to follow the practices of a ketogenic (keto) diet. Really helped me during my stall periods and I always felt great! Google or Pinterest are great places to start your research

DedicatedLady I really like using Myfitnesspal, I'm tia_527 on there. It's a really nice way to track weight, exercise, and keep a food journal all in one place. Plus, if you have friends on there that have allowed it in their privacy settings, you can see what their meals are and get some ideas!

Apple1 I'd be really interested to see what your results are! I believe an undertaking like this would best be spanned over the course of months or years for best results. I find that I have to look at what I've done for at least the last couple of weeks, not days, to see what I'm doing right or wrong in terms of weight loss.