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jesssa_belle

Gastric Sleeve Patients
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  1. Like
    jesssa_belle reacted to Introversion in What is your favorite way to stay active on the rainy days?   
    I have a $30 step aerobics platform at home that I'm capable of breaking a sweat on. I can achieve a low to moderate intensity cardio workout on it using a basic step routine.
    I also have a ridiculously cheap gym membership...I pay $49 yearly to be a member of 24-Hour Fitness. Since I paid full price for a membership in 2006, I am "grandfathered" in and renew annually for a fee that is less than what some people pay for monthly dues.

  2. Like
    jesssa_belle reacted to OutsideMatchInside in What is your favorite way to stay active on the rainy days?   
    Walk in the rain. I walked and didn't let the weather interrupt my schedule at all the first year. I walked in the rain and the cold, and the snow. I walked when it was 10 degrees.
    I made a habit and I wanted to keep that habit going. The only way to do it was to do it every day, rain or shine.
    I tried walking in the mall, it was so boring. I'd rather get wet.

  3. Like
    jesssa_belle reacted to 2-Liter in What is your favorite way to stay active on the rainy days?   
    Take a look at a Yoga DVD something like DDP Yoga. All of these movements are done right in your comfortable space a t home and Help with Greater Flexibility and Controlled Breathing as well as a Wonderful form of exercise.
  4. Like
    jesssa_belle reacted to MowryRocks in What is your favorite way to stay active on the rainy days?   
    I hung a heavy bag in my garage, got an aerobic step, and a jump rope. I used duck tape to create a ladder on the floor. I write out intervals and go to town!
  5. Like
    jesssa_belle reacted to Redmaxx in What is your favorite way to stay active on the rainy days?   
    For me, I go to the mall and walk. I really hate being cold (thanks WLS, LOL) so I just go to the mall so that I don't get cold and wet.
  6. Like
    jesssa_belle got a reaction from MowryRocks in What is your favorite way to stay active on the rainy days?   
    I'm curious what some of your fat burning activities are during the rainy days. I'm personally not quite ready for the gym world, as I am conditioning and learning my limits and this rain on the east coast has been cramping my style but I want to stay active. What are some things you guys like to do on rainy/bad weather days to get the sweat dripping? (I realize the obvious answer to this question will probably be straight from the gutter of everyone's mind lol but lets say other than that... )

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