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DinaJuneSleever

Gastric Sleeve Patients
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Everything posted by DinaJuneSleever

  1. DinaJuneSleever

    JULY SLEEVERS- How are you doing?

    Ok ... July 3 was my surgery date. So this month made my 6 month. I’m down 62 lbs plus the one pound I keep dropping and picking back up for a week now. I’ve had long stalls and all in between. I haven’t had a soda or any juice of any sort . I just drink 24 ounces of Lipton cranberry pomegranate green tea which is 3 tea bags everyday! It burns 17% of your calories per day. The rest is water and a 8 ounces cup of coffee decaf with sugar free creamer maybe 4 times a week. I walk /jog everyday 2 / 3 miles on treadmill and 2 miles on stationary bike. I stopped looking at how much everyone else was losing fast and wasn’t even exercising like me. And my only hang up is the snack size Funyun and before the surgery I never ate them I eat one bag everyday almost. I’ve also learned that I couldn’t drink 2 protein shakes a day. I never lose much on 2 of them but my dietician told me to replace 1 with lean ham and string cheese. Or cucumbers with tomatoes and I find that best and when I need a nibble I eat almonds or sunflower seeds. I take all my vitamins everyday and I have even added some! And I measure myself once a week that’s where I see my results and I chop it up to everyone is different and we all carry our weight different. And I’m so loving on me and all my flaws! I’m not where I was and most definitely happy about my journey!
  2. I take 2 lid full daily I have no problems at all now
  3. I’m not one of those loser a good and bad thing for me but it has taught me endurance... but I’m still proud of myself!
  4. DinaJuneSleever

    My 6 month anniversary

    Thank u
  5. DinaJuneSleever

    My 6 month anniversary

    I’m scared too... I use firming butter by palms everyday and I walk/jog 2-3 miles a day faithfully and I ride the bike 2 miles and and waist trainers... thank u.
  6. Start moving your arms and legs it's gas that's making u hurt ....make urself burp over and over back to back
  7. DinaJuneSleever

    Food

    The hungry feeling will soon go away . It is normal to feel like is after the surgery. Just keep doing what the dr. Say and I drank water and the protein shake to see if it was really hunger and waited to see if it went away and it did
  8. DinaJuneSleever

    Here I Go (My Journey Thus Far)

    Be careful with the cheese and pain meds can cause constipation and that is not cool.
  9. I did too... I was told not to weigh everyday and I started walking more... I'm interested in what other say cuz I know the feeling
  10. Hw : 300 Sw: 274 Cw: 251 My month will be officially Aug 3rd, I had my surgery on a July 3rd on a Monday. For me the sleeve was the best decision I made. I know a lot has changed for me in the last month. Before the surgery I was diabetic not now... and enlarged heart... my Dr. said it's back down to a normal size. Started having signs that the diabetes was messing with my kidneys but not now. Everyday I wake up feeling good but not like before I felt bad all the time and basically ignored or pushed through it cuz l wasn't going to let life rule me!
  11. DinaJuneSleever

    My 1st month sleeved!

    Yes it will ... thank u!!! I be watching for u on the other side! HMU if need anything
  12. DinaJuneSleever

    My 1st month sleeved!

    Yes it will ... thank u!!! I be watching for u on the other side! HMU if need anything
  13. DinaJuneSleever

    My 1st month sleeved!

    He's better than good ...indescribable!!!
  14. DinaJuneSleever

    My Roundabout Journey

    Hey!!! Are u allowed to have yogurt???
  15. DinaJuneSleever

    My 1st month sleeved!

    Thank you! I hope so!!!
  16. Make sure you get the fluids in and makes sure you do as your Dr. say. And walk . I'll be a month out on the 3rd. Congratulations!!
  17. DinaJuneSleever

    Another post about stalls!!

    I take biotin for hair loss
  18. DinaJuneSleever

    Gas pain

    I got my sleeve yesterday 7/3/2017 . I'm having so much gas pain is there anything out to take for it?
  19. DinaJuneSleever

    Gas pain

    I can't find the dissolvable strips but I got some chewable one... Thank you
  20. DinaJuneSleever

    My Story and My Truth- 7 years Post-Op

    Whom much is given much is required!! God bless you for sharing!
  21. DinaJuneSleever

    Gas pain

    I walk every hour and thank you! It's just when I drink it hurts until I burp
  22. DinaJuneSleever

    My sleeve day

    I'm here checkin in surgery at 11am ... I'll give updated soon
  23. DinaJuneSleever

    July 3 sleepers???

    Any July 3 sleepers??? Who with me??
  24. DinaJuneSleever

    Endoscopy

    It doesn't hurt at all
  25. DinaJuneSleever

    Made it to ONEderland!

    This is VERY helpful.Thank u!!

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