nikki914
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nikki914 got a reaction from tflemon67 in Thicker Protein Shakes
I am trying to come up with ways to thicken my Protein shakes without adding lots of calories or sugar. I know that ice makes it thicker, but I also feel that it flattens out the flavor too. I currently add part of a banana, and I know some people use a little fat-free, sugar free pudding powder, or Thick-it. Does anyone have other suggestions?
Thanks!