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SassySis got a reaction from Ylm87 in 3day post op, the protein shakes are killing me.
I started to struggle with the dairy and thickness, so I switched to ones you could mix into Water like Syntrax Nectar which is 24g Protein per packet. I also have Protein2O 15g per bottle, the coconut is pretty good.
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SassySis got a reaction from pinkpearlz07 in No support from home
I took the pros and benefits from my program/surgeon to my family. It's safer than child birth or gallbladder removal. It adds more years to your life than heart surgery. Can prevent and help illnesses. Play that up.