memabock

I was on liquids the first 2 weeks afterwards, then soft mushy foods next 2-3 weeks and now I eat mini meals that don’t fill up a saucer dish... I dumped once when I didn’t use small plate... I get my fluids in plus proteins then vegetables... I eat slowly chewing real small before I swallow

I'm located in Coudersport, PA. I'm doing good down to 215 from 289. I didn't have outside sutures but the incision that opened was a crazy one with no pressure on it but my body does it's own thing...lol

I had mine reclosed on 7 July... finally healed

See if they have frozen low fat yogurt...

Go back to basics and start over... 2 week liquids with protein drinks... soft diet afterwards just like reset

I had my surgery 25 May and I'm down over 60lbs. I had one of my incisions pop open and had to be reclosed 7 July... I think I'm doing good. I went from 26-16 size wise. Good luck with your appointment, you have a great Dr

I'm from Coudersport, PA but went through Geisinger for my surgery. Dr Gabrielson was my Dr.

I'm in Coudersport, PA about 2 hours away... had my RNY 25 May and keeping it real here

If you go anywhere pack your own cooler with drinks, protein shakes or protein clear to help stay hydrated! Don't drink fast though

Water with crystal light, popcycles- sugar free

I only have a problem with meat if it's dry or tough... I discovered an instant pot and now all meat is fine if I remember to chew real fine and portion control.

Walking or chair yoga... something simple

Dr says it takes up to 3 months for energy to come back.

I have one like this on my left side. Dr told me to keep covered with silver gel and a bandaid. Change morning and night. He'll see it in 2 weeks. I'm 4 weeks post op. As long as no fever, I'm good. It has to heal inside out, takes longer