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Seahawks Fan

Gastric Sleeve Patients
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    863
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Everything posted by Seahawks Fan

  1. Follow the plan & hydrate before surgery. You’ll do Great!
  2. Thanks for that disgusting yet probably true analogy. I think I just puked in my mouth a little!
  3. I was cleared to swim at two weeks post-op with no issues whatsoever & my incisions have healed nicely since.
  4. Seahawks Fan

    Premier Protein Bars on sale at Costco

    I still trying to finish up the Premier protein shakes I have for my preop diet then I’m gonna give them up. I was told not to consume liquid calories and only to drink the shakes in a situation where you have to grab and run. I only drink water now I’ve ditched liquid calories all together.
  5. Went on sale today! Great price to. I stocked up on 3 boxes.
  6. Seahawks Fan

    Premier Protein Bars on sale at Costco

    Keep in mind They are a meal replacement bar. Not just a snack.
  7. Seahawks Fan

    Premier Protein Bars on sale at Costco

    I think they’re very good but that’s me. You can’t get more than 30 grams of protein in a bar that I know of though. Especially not for that price. Especially not for that price. They also keep me full for a long time. Great when your on the run & pressed for time.
  8. Seahawks Fan

    Premier Protein Bars on sale at Costco

    I think there very good but that’s me. You can’t get more than 30 grams of protein in a bar that I know of though. Especially not for that price. Especially not for that price.
  9. Seahawks Fan

    How do I update my profile?

    Hmmmm? Hope ya figured it out. I know it’s in the same screen you setup your profile on. At least it is on the web page on my phone.
  10. Seahawks Fan

    How do I update my profile?

    I put in my weight by scrolling to the bottom of the home page. I use the website. The app was a pain. You can also click on the top right under Account or patients I believe.
  11. Seahawks Fan

    How do I update my profile?

    What are you trying to change? I had these issues early on as well.
  12. Seahawks Fan

    Very worried

    Honestly you just need to concentrate on a piece of protein and fresh fruits and vegetables you may need to supplement a protein shake or protein bar to get the required amount of protein a day. You’re totally overthinking this. Calm down take a few deep breath’s all will be good.
  13. Seahawks Fan

    Very worried

    You will be just fine! You can eat whatever you want in moderation but be careful with pasta & chocolates. There are many better choices to fill a half a cup every 3 hours.
  14. Seahawks Fan

    Down 40 pounds since December 7th!

    Thanks a bunch!
  15. I haven’t been weighing myself much since surgery but last night at the YMCA I hit the scale & it said exactly 300 pounds. That’s a 40 pound drop. Whoop whoop!
  16. Seahawks Fan

    Down 40 pounds since December 7th!

    Thanks! Still a work in progress but continuing to grind.
  17. Seahawks Fan

    This Mornings Meal. Yummy!!

    Thanks, I knew you would like it because I made it extra Fluffy! I also added seeds & grains for Chix!
  18. Time for breakfast! Some sliced avocado, Bananas, BlackBerries, blueberries, raspberries, strawberries, & clementines mixed in vanilla yogurt, topped with flax seed & granola. Bon appétit!!
  19. Seahawks Fan

    12 Weeks Post Op and Only Down 35 LBS

    35 pounds is GREAT! You have nothing to be unhappy about. Your doing awesome!
  20. Seahawks Fan

    This Mornings Meal. Yummy!!

    Been there done that! Just follow your plan & be patient. Soft foods phase will come soon enough.
  21. Seahawks Fan

    This Mornings Meal. Yummy!!

    My surgery was January 18th.
  22. Seahawks Fan

    WLS Instagrams?

    Here’s mine although I have no idea what my link is. lol
  23. Seahawks Fan

    This Mornings Meal. Yummy!!

    Yes it is a teacup saucer. That’s all I use & thanks it was quite delicious!
  24. Seahawks Fan

    Down 40 pounds since December 7th!

    Thanks so much!

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