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Apple1

Gastric Sleeve Patients
  • Content Count

    1,661
  • Joined

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  • Days Won

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Apple1 last won the day on October 27 2017

Apple1 had the most liked content!

About Apple1

  • Rank
    Bariatric Master

Contact Methods

  • Website URL
    eapar507@gmail.com

About Me

  • Gender
    Female
  • City
    Magnolia
  • State
    DE
  • Zip Code
    19962-1234

Recent Profile Visitors

11,138 profile views

Single Status Update

See all updates by Apple1

  1. So I decided last night I was going to go to the gym this morning and do an upper body workout with the weight machines. My husband looks at me like I am crazy..lol.. he knows how much I hate the gym. He said, you do realize even though you are going before work it will still be packed in there. I said I know, I am trying to get over my dislike of working out in a crowed gym.

    Well I tried. I did not like it. I don't know why I thought it would be different. I felt so awkward using the machines and I was never able to really focus or get in a good grove. I am just going to stick to doing my own workouts at home on days I am not running. I can do push ups, squats, sit ups, ect.. Maybe it would feel better if I had a friend to go with me, but I don't, so I am not going back.

    1. Show previous comments  7 more
    2. Newme17

      Newme17

      No way...I'm still doing girl push ups! Sometimes not even that, but on the wall. LOL

      Air Force! Yeah!!!! I'm a former 20 year Air Force brat. LOL

    3. MSinger

      MSinger

      Girl pushups for me too, haha!! Planks are a great way to build upper body strength in preparation for a push-up. They are just great exercises overall.

    4. Apple1

      Apple1

      I am an Air Force brat too..lol.. that's how my family ended up in Delaware way back in the early 70's. My dad was a flight engineer on the old 141 planes.

      Glad I am not the only one who can't do a regular push up ..lol.. I am going to work on it though. Girl Power 💪

    5. Show next comments  3 more

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