MSinger
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Well, all the status posts on AM workouts had me in the mood to try my hand at it again. I believe this was the first time I've taken a morning walk as a post op. It went.. ok. I really loved it for the same reasons I liked it preop, but I didn't drink enough water before I headed out the door and came back home very dizzy. So I'm gonna try again tomorrow, but this time I'll make sure I'm better hydrated before going out.
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Good for you @MSinger😊
Today was a hot one!! I have had to take several heat breaks here at work. I cut down 3 maple trees and I dragg d all the limbs inside to trim in the AC. It looks like a forest in my lab office lol
It only takes 3 weeks to developer a habit if the research is correct so keep at it.
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