arringtonc49

You are doing good! You could increase exercise and protein and water intake. Don't worry the weight will come off. Everybody is different. Follow what you suppose to eat faithfully. Sent from my D6708 using BariatricPal mobile app

Congratulations!!! Keep up th good work! You look awesome!!! Sent from my D6708 using BariatricPal mobile app

Congratulations!!!! So awesome!! Sent from my D6708 using BariatricPal mobile app

You will be fine. Congratulations on your new journey. Believe me!! You won't regret it. Sent from my D6708 using BariatricPal mobile app

I was told NO soda forever and wait until a year to drink thru straw. Your stomach can be stretched with theses things. I am 8 months post op and no problems at all. At my goal weight and below. I don't miss soda nor straw. I came too far to mess things up. I love who I have become and feel Great!!!! Sent from my D6708 using BariatricPal mobile app

I take Flintstones chewable multi vitamin and liquid Calcium / magnesium. I love the taste of both. Had Bloodwork twice and all my levels are Good!!!!! No more Meds.!!! Sent from my D6708 using BariatricPal mobile app

Increase water and protein and exercise. It will help break stall. Whenever I did this I notice it broke stall. I am 8 months post op and at my goal or really below my goal weight. I have lost 97 lbs. Sent from my D6708 using BariatricPal mobile app

Congratulations!!!!!! You look good!! Sent from my D6708 using BariatricPal mobile app

Congratulations!!!! You look awesome!!! Sent from my D6708 using BariatricPal mobile app

Congratulations! You look awesome! Keep up the good work! Sent from my D6708 using BariatricPal mobile app

Congratulations!!! Sent from my D6708 using BariatricPal mobile app

Congratulations [emoji323]! Up your water intake and protein. Also increase exercise. I had several stalls.i am 7 months post op and lost 90 lbs. I am at my goal weight. Sent from my D6708 using BariatricPal mobile app

My turning point for wls was my health. My ac1 was climbing higher, my cholesterol was getting higher,my blood pressure was getting higher and I had to be put on meds for these ailments. I had knee replacement on one knee and was told I need it on other knee. I am 7 months post surgery and list 85 lbs. I am at my goal weight. Started at 220 lbs and now at 135lbs and still losing weight. I had blood work done and everything is normal. No more meds!!! My knees feel great!!! No surgery needed. I am so Happy I made this decision [emoji23]! Sent from my D6708 using BariatricPal mobile app

CONGRATULATIONS [emoji323]!! Sent from my D6708 using BariatricPal mobile app

I only had to do 3 days pre- op liquid diet. Why does some people dob2 weeks for pre-op? Sent from my D6708 using BariatricPal mobile app

You can do this![emoji3] Sent from my D6708 using BariatricPal mobile app

OMG!!!! You look awesome [emoji3]! Sent from my D6708 using BariatricPal mobile app

It gets better.yes keep walking a lot. It gets rid of gas pain and I used Gas X strips.. I did not have any nausea at all. Sugar free jello and sugar free Popsicles count as water intake as well. I am 6 months post op and loving it! Sent from my D6708 using BariatricPal mobile app

You look awesome [emoji3]!!! You go girl!!![emoji108] Sent from my D6708 using BariatricPal mobile app

Congratulations [emoji323]! You are doing great!! Looking good! Sent from my D6708 using BariatricPal mobile app

Congratulations [emoji323]! You look good [emoji3]! Sent from my D6708 using BariatricPal mobile app

I use 5 star whey isolate protein Chocolate powder. It is the best tasting out of all powders I tried. I mix it with my Greek sugar free Yogurt. It taste soooooo good![emoji3] Sent from my D6708 using BariatricPal mobile app

Semara I am right along with you. I am 4 months post op and lost 70 lbs with 15 mire to reach my goal. My weigh loss has slowed down. I stayed the same weight over a week now. I go to gym 4-5 days a week. It has done this before and than the scale moves again. I try to up my water intake and protein. I notice that's when the scale moves. Sent from my D6708 using BariatricPal mobile app

Don't worry! You will be fine. Sent from my D6708 using BariatricPal mobile app

I lost 65 lbs since Surgery in MARCH 2017. I don't mind the attention sometimes. And sometimes it bothers me because I had Co workers tell me I am getting too skinny. Well what is too skinny? I've not even hit my goal weight. I was told some people are jealous. That is what I don't like. Don't be jealous ; just be happy for me. Sent from my D6708 using BariatricPal mobile app