keekahari

7/1 B- Bacon, Egg and Cheese on sour dough L- Two turkey burgers w/ cheese with buns D- Butter chicken and rice 7/2 B- Cornflakes and 2% L- slice of pizza from Sams D- Conflakes and 2% S- small bag of kettle korn 7/3 B- Cornflakes and 2% L- Butter chicken and rice D- Turkey burger w/ cheese and bun

Everyone enjoy the fourth! Eat well be merry and relax.. Have a safe and enjoyable holiday!

6/30/06 B- conflakes, 2% L- (9:30am) steak angus burger,fries, onion rings and raspbery ice tea D- hopefully nothinig else but water all day!

I am ready when you are.

It was at a gym in Bowie, off of 301. I dont remember the name of the spot though. It was a nice size and they seemed to offer a lot of stuff there. Stocky, whats the name of this spot???

MS Stocky!!!! Thanks lady for inviting me to your boxing class. It was DA Bomb. I had such a good time and got my serious sweat on!!! I will definatley sign up with ya when the new session starts! Oh yeah, and belly dancing too. I am there!! What do I need to do to sign up for the class. We should do it now before the class gets full!

I had enough crap for breakfast to last me through lunch and dinner... and then I just had a jelly glaze doughnut for krispie.. I am bouncing off the wall right now!!!:grouphug:

6/29/006 B- Big deluxe breakfast platter, McDonalds L- Going away cake D- TBD

Gratze Senorita! No official date yet... will keep ya posted!

6/28/06 B- Bowl of cornflakes, 2% and two packs of equal L- butter chicken and spanish rice D- Turkey burger, with a bun.

Hey Ms. T! Sorry your not having the greatest day... I have a WW scale. It doesnt go up to 400 but it does go to 385, which your almost there anyways. By the time you hit Walmart (which is where I bought mine) over the weekend, you will be under that weight!!

Hey there ms. Angelu! Look at your numbers, your are doing GREAT!!!:clap2: :clap2: :clap2:

OMG, that is horrible! I will definatley keep him and her family in my thoughts and prayers... Actually, I home we dont have weigh in today, cus then it will be three weeks for the next weigh in... I should have EXCELLENT results by then!

B- Conflakes, 2% milk S- handful of craisins L- Chicken salad and crackers D- Chicken Makhani with white rice

6/26/06 B- Two Krispie Kreme doughnuts and a glass of 1% milk S- handful of craisins L- chicken salad and crackers D- stew chicken

Congrats to BarbaraC... I am very happy to hear of an uneventful sugery. looking forward to you getting recovered!!!!

Wednesday B- Two bagels with butter and jelly S- Maple glazed doughnut L- cant remember D- KFC new potato bowl with corn, chicken and cheese Thursday B- Bowl of cornflakes L- buffet- pizza, pasta and fries D- Bowl of combination fried rice Friday B- Bowl of cornflakes S- Chips ahoy thin crisps L-???? D-????

Stocky, Boxing sounds interesting. I think I might try it and hopefully wont get knocked out :omg: Can I drop in on a session to see what all is going on before I have to join?

Me in December (275) Me in May (247)

Me in December (275) Me in May (247)

pic at 254 5/2/06

pic at 254 5/2/06

Here is is Thursday, I aint dont crap all week except eat. I need to get my stuff together for real!! I am a lazy sob and need to get off my azz and do something. Okay so I said it and I am still here sitting at my damn desk. &%^$$@%$ I just finished reading some jounals and yall are doing great! Let me go to the gym and get my 30 min in...

Here is is Thursday, I aint dont crap all week except eat. I need to get my stuff together for real!! I am a lazy sob and need to get off my azz and do something. Okay so I said it and I am still here sitting at my damn desk. &%^$$@%$ I just finished reading some jounals and yall are doing great! Let me go to the gym and get my 30 min in...

Okay, I am back from my two week hiatus, where I have eaten anything and everying thing u can imagine!! I havent been posting and that been a part of my whole losing track situation. I need to stay motivated, I need to post my meals, I needs to be reminded that I need to walk and exercise and eat right and drink Water. I need U GALS!! Teresita, please get on my asrh again about walking, smack me up a couple of times if ya have to... Lsasha, where u at gurl, lets get our walkity walk on. Ms. Skinny Stocky let me know what your doing so I can join in. Karen and Connie, come on lets jump rope in the parking lot, Lil Teresita, lets go to six flagssss.... I need motivation yall!!!! :faint: :faint: I'm gaining weight back and I need to do something about it. I am gonna try my Protein train again since that is where I first started losing. But I just am not as gung-ho about it as I was in the beginning. :bored Any Suggestions???