saraanne1981
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Posts posted by saraanne1981
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I would like to do a summer challenge also please
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You will notice you can tolerate more food the further out you get. Right now your stomach is still healing and as the swelling goes down there will be more room for food. You will also notice some food goes down a lot easier than others and you can eat more of it. Follow your doctors Portion Control and you will be fine.
Bishbosh reacted to this -
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Hi all!
I am 10 months out. I am curious what you all eat for Snacks. fruit veggies? I have noticed that my snacks Protein Bars and nuts are higher in calories. Most of my calories are in snacks. I wanted to try something different yet still filling. Any suggestions?
Thanks!
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Gain 10 pounds and call it a day. I had to gain 15 to reach 40 BMI. Seems silly to gain 15 for weight loss surgery but I lost 100 in 6 months so well worth it
Sosewsue61, Syaniya and maalban12 reacted to this -
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5 hours ago, Abigail71 said:Okay I figured out how to search for my posts. I don't see it. I did that with my phone and my weight this morning with my phone. There must be a problem there.
My starting weight was 161.8 (taken Friday 4/14/17)
Goal Weight 148
Todays weight 160.8 (4/21/17)
Can I ask what you eat a day. I am stuck between 161 and 164. We have the same goal weight but you are loosing and I am stalled. Just curious what you are still doing and how far out you are. Thanks!
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My weight is 164. I keep yo yoing between 162 and 164. Can anyone help me break this 4 month stall?? I have 15 pounds left. Thank you!!
Dashofpixiedust8 and rnymorales reacted to this -
How did you do this week? Still on track?
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27 minutes ago, Dashofpixiedust8 said:@saraanne1981 This is where you post your starting weight and your weigh ins each week! You will have 8 more weigh ins, so about 2 months! Is 150 the weight you want to be at in 2 months or just your end goal? Welcome to the challenge by the way!
Thanks!! My end goal is 145 I can adjust my goal if I make it to 150 I have been loosing really slow lately and in a stall hopefully this is what I need to get the last bit of the weight off!!
Dashofpixiedust8 reacted to this -
I hope this is the string I reply on. My current weight is 161.4 my goal weight is 150. How long is this challenge?
Dashofpixiedust8 reacted to this -
I am so jealous!! I wish I received that information. I can schedule an appointment with the nutritionists I guess but I would love to have a forever diet plan. So you eat a cup and a half of food a day? This makes me think I am eating way too much!! Is that information on line somewhere under your doctors office or something? I would love to get a copy of that
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what is a mini sleeve?
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Great job!!!! I don't want to be the bearer of bad news but it was a long time before I wanted sweets and bread and fried foods again, those cravings will return and you will be fighting them again. Best way to fight them off is to never give in. Once you give in fighting them off is harder. I just wanted to prepare you. You look awesome!!! Great job!!!
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I want to participate. I am kind of new to this website. WIll the info be up for me to post on the 7th or will I have to search for it?
Dashofpixiedust8 reacted to this -
I would say so. You get soo many nutrients you would never be able to eat. If you put some Protein Powder in it you could get your Protein too. Much better than a premade Protein Drink
vsgamh reacted to this -
I have a friend who is 5 years out and still at goal weight which is on the lower end of her healthy weight. I am only 8 months out myself so I would like to hear more from old timers who have been successful also
Deactivatedfatgal and southerncharmgal reacted to this -
Great job!!!! Congrats!!!!
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I am almost 8 months out and noticed the same thing. This is great advice thanks for sharing!!
WaitingontheNewMe reacted to this
Why is this so hard?!?
in POST-Operation Weight Loss Surgery Q&A
Posted
This is your head hunger and food addiction giving you a hard time. relax and follow your doctor's orders it will get better soon I promise