saraanne1981

Today I did an experiment and ate my veggies, well it was mushrooms which aren't really veggies with my meat. The result was the same as when I eat salads out. Protein didn't sit in my stomach as long, and I wasn't full/satisfied as long. Going to stick with eating my veggies separate 

Today I did an experiment and ate my veggies, well it was mushrooms which aren't really veggies with my meat. The result was the same as when I eat salads out. Protein didn't sit in my stomach as long, and I wasn't full/satisfied as long. Going to stick with eating my veggies separate 

Today I did an experiment and ate my veggies, well it was mushrooms which aren't really veggies with my meat. The result was the same as when I eat salads out. Protein didn't sit in my stomach as long, and I wasn't full/satisfied as long. Going to stick with eating my veggies separate 

HI all!  I am 8 months out and I am curious if there is a great book out there for people who are further out than a few weeks.  It is easy to find information for your first few months out but nothing after that.  Any websites or books y'all can recommend?  Thanks!

HI all!  I am 8 months out and I am curious if there is a great book out there for people who are further out than a few weeks.  It is easy to find information for your first few months out but nothing after that.  Any websites or books y'all can recommend?  Thanks!