Carol94303

When I left the hospital I was given that pain medication in liquid form. It's a huge bottle, so when I have a cramps I take a bit of that it helps

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Question for those who weigh their food. Do you guys weigh it before it's cooked or after?

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I have chicken, vegetables and a bit of cheese

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I'm now 6months out since surgery. I'm curious as to how much are others eating. I've noticed that I can eat 4-5oz.

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I work as a academic mentor at a school. I initially requested 2 weeks, but ended up just staying at home for one week. I was so bored I needed to go back. I was not in pain at all I just made sure to have my Water and Protein Shakes with me.

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Thank you for your suggestions, I have an appointment next week.

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My nutritionist recommend going on birth control. Will this affect weightloss? I'm currently in a relationship I'm still a virgin, but I think I'm ready to take the next step in my relationship with my partner. Just curious if this will affect weightloss??

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I felt the same, when I started to go to the gym. I was so self-conscious. I now love going and don't care what people think of me. I have actually had people come up to me and tell me to keep up the good work.

I'm from east palo alto

I was sleeved on Feb 2017, I'm looking for a buddy just to keep each other motivated and to talk about all these changes.

I was sleeved on 21st of Feb. I have lost 70lbs

I agree with you Mr feelgood. I started walking after my surgery first around the block, now I go to a park and do 6miles everyday. I love it!

Thank you guys for the suggestions. [emoji5]

I had my surgery in Feb,2017 everything is well. I've lost 63 pounds so far. Lately I've been feeling very depress, I just feel alone it's a strange feeling. Anyone else going thru the same thing? [emoji17]

Congrats!!! [emoji122][emoji106]

I was sleeved on feb 22, I'm doing great. I have a lot more energy, I enjoy going for walks now. So far I've lost 42lbs. I'm no longer in the 300s. I love my new lifestyle.[emoji5]

I would walk around the block I would do 6,000 steps.

I'm around 5 weeks out from surgery I've been consuming 80g of Protein and drinking my 64oz of Water. I work out everyday for 1hr, but lately I feel extremely tired. I track my food I am consuming around 540-600 Cal. Should I try to eat more?

I had my appointment with my doctor today. So far I've lost 30 lbs since surgery date 2/22/17. I'm so excited, I wish I had done this sooner. [emoji4]

@QueenofTheTamazon we have the same surgeon [emoji5]. The day of my discharge I had to wait around 1hr bc he was in surgery. I like him, and I like Marissa she's awsome.

I would like to start taking Biotin, but I'm not sure what dosage, any suggestions ? Thanks

East Palo Alto, California

I got cleared to eat regular food. My doctor told me to eat 3 times a day, no snacking. I need ideas on what other people are eating.

I go once a day. In the beginning I was having issues with Constipation but now I'm taking Miralax and metamucil. Constipation is the worst [emoji58]

I tried it, but I find that it's too sweet.