Maggie22

This is awesome!! Congrats!

I actually had a RYN and had the same thing. It did go away with time, just your stomach adjusting

I wouldnt make a habit of it because it causes excess air in your stomach.

Thank for your response. Just wanted to see if Im in the right range for my calorie intake. I take in between 875-1200 a day too. I do go to the gym 4-5xs a week as well. I find even at that low daily range of calories I will gain weight if I dont exercise consistently. Please keep in touch as I am looking for people to bounce ideas off of and I love to hear what works and doesnt work for others.

I had a RYN August 11, 2015 and so far I feel like I'm doing okay but I continue to seek the input of others on their meal plans. Daily how many calories are you taking in? How much food in 1 setting? How often are you exercising? I would love to talk to people who are in this stage.

I had a RYN August 11, 2015 and so far I feel like I'm doing okay but I continue to seek the input of others on their meal plans. Daily how many calories are you taking in? How much food in 1 setting? How often are you exercising? I would love to talk to people who are in this stage. [emoji4]

In what ways are you having difficulty?

Awesome! Good luck!

Starting Weight 299 Surgery Weight 271 Current Weight 165 Surgery August 11, 2015

You look wonderful!

You look amazing! Congratulations!

Elkhart, Indiana Sent from my SM-G935V using the BariatricPal App

You look amazing great job! Sent from my SM-G935V using the BariatricPal App