Ruiz_13

What stretches do you do because walking isnt helping

Sent from my LGLS775 using BariatricPal mobile app

Im 3 weeks out an all day today I have been having pain on my top left side right under my rib cage have anybody else had this problem?
Sent from my LGLS775 using BariatricPal mobile app

I am 3/20, I have quite a few issues. Sneezing a lot, acid reflux which wakes me up at night, insomnia, weak, incisions still hurt at times and my mood isn’t normal but I believe our bodies are going to take time to heal and we will get there. Taking time and having patience is where we are right now

Does anyone else still feel a bit of discomfort? Not 100% normal? My surgery date was 3/13 I moved on to stage 3 however I feel yucky, discomfort, when I eat it's way to heavy and get super gassy, most of the time I don't feel like eating because of this. I fear I may have some regrets about the vgs.

Sent from my 831C using BariatricPal mobile app

If you are not able to take Iron pills, years ago I had to take I think Ferrous Gluconate, not tiny pills but maybe they have smaller ones these days. Worst case: Iron injections, who we those aren't fun but you do what you have to do to get and stay healthy[emoji7]

Sent from my VS880PP using BariatricPal mobile app

Eat more foods containing it, liver if you like it, is one of the best. Try to also to get in Orange juice or other citrus , the Vitamin C helps your body with assimilation. Most any food list should tell you what else has a high %of Iron. I think beets are also pretty good[emoji12]

Sent from my VS880PP using BariatricPal mobile app

Good Afternoon ladies, question. Are your menstrual cramps worst after surgery? My surgery date was 3/13, 12 days post op. I feel like I'm in my death bed, I'm also experiencing lack of energy my body feels so tired. What are some of your experiences post op? And how did you deal with them?

Sent from my 831C using BariatricPal mobile app

I'm on the liquid diet until the 15th day post op. My list was chicken and turkey broth. Progreso Soup so I can strain it. Sugar less Jello and Popsicles. Tea, Water, crystal light, Vitamin water ZERO. Protein Shakes, and Vitamins.

Sent from my 831C using BariatricPal mobile app

Oh wow that is impressive. I felt like crap until yesterday. I had surgery in lenox hill hospital, I still get nauseated just not as bad. I haven't weigh in yet, kind of nervous to even look at the numbers I know I'll obsess over it. The Protein Shakes have been heavy on my stomach especially because I'm still not used to 4oz every hour. I try to get my liquid through everything sugar free ice pops, Jello, ice cubes, tea, etc etc.

Sent from my 831C using BariatricPal mobile app

Hey how was your surgery? I'm from NYC, My surgery date was 3/13. Today is actually the first day I felt a bit normal.

Sent from my 831C using BariatricPal mobile app

Thank you so much, I'll definitely give him a call tomorrow.

Sent from my 831C using BariatricPal mobile app

My surgery date was 3/13, last week Tues. However I have to say I feel like crap, I'm super miserable. I completely understand that my body is changing and it's going to take time. I kind of just need to vent. My throat is sore from the tubing, anything and everything feels super heavy in my stomach mostly the Protein Shake, I'm nauseous all the time, I'm barely getting 64oz a day. Is anyone else going Through this? Or went through it? When did it get better for you? What made it better?

Sent from my 831C using BariatricPal mobile app

I am scheduled March 21st!!

Surgery is tomorrow March 13th.

Sent from my 831C using BariatricPal mobile app