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Sharnamarie

Pre Op
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Posts posted by Sharnamarie

  1. Posted

    I have consult date set. I start pre op diet in one week. Then they set surgery date for sometime first of April. I haven't been nervous until now. I'm having anxious thoughts of how much Protein I need to drink and finding something I like. I bought two samples of Isopure (grape ands fruit punch) which is 40 G protein but they are huge and you have to drink two in a day. I can't hardly stand the taste now. How in the world will i be able to stand it if nauseous after surgery. Any advice on what kind to get that's tolerable? I think I wouldn't be as nervous if I could just nail down what Protein Shots to get that taste decent and give you the most protein for your buck. Any suggestions appreciated..




    Look up New Whey Nutrition Liquid Protein. They look like shots but have 42g of protein in them. U could probably even Water them down.

  4. Posted

    Hey, I need you guys advice. I am almost 3 months post op. All was great until this week when all of a sudden I have an extreme lack of energy. I normally workout 6 days a week for a 20-30 mins alternating between cardio and strength. I get 70-90 grams of Protein. I take my supplements in patch form ( multi, Vitamin D, Biotin, iron) and pills omega-3, Vitamin B-50, Probiotics. I just don't know what is wrong with me. I am still losing weight I believe but I can't seem to finish a workout to save my life. I can barely walk up a flight of stairs.





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  10. Posted

    Newcastle, 2hrs outside of Sydney. Aussiecosy are you getting nervous? I'm not nervous about actually going through all the processes but I am worried about the anaesthetic as I have had surgeries before and I react really bad with vomiting I'm lucky I've got a sister who has had the sleeve 7 mths ago so I used her as a guinea pig. I'm 35 years olds and I started at 136 kg and I'm about 131kg at the moment.

    Sent from my iPhone using the BariatricPal App

    Sent from my iPhone using the BariatricPal App

    Hi vsgbrooke. I'm from Newcastle as well. Was wondering who your surgeon was. I don't get sleeves til April.

    Sent from my iPhone using the BariatricPal App

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