anniecorda

this is why I love this site I love smoked salmon I didn't think of trying it yet after surgery thank you Sent from my iPhone using the BariatricPal App

Hi Hun idk if this may sound good to you or weird but if you take the cottage cheese or low fat ricotta cheese and put a little bit of vanilla extract and a pinch of cinnamon it's delightful , I'm not really a big egg person eaither I never really was idk why. Also idk someone was telling me about the laughing cow small lowfat cheese are Also a good way to get Protein and are soft . Also I do a lot of yogurt . And almond milk . emoji33]
Sent from my iPhone using the BariatricPal App

Hi Hun idk if this may sound good to you or weird but if you take the cottage cheese or low fat ricotta cheese and put a little bit of vanilla extract and a pinch of cinnamon it's delightful , I'm not really a big egg person eaither I never really was idk why. Also idk someone was telling me about the laughing cow small lowfat cheese are Also a good way to get Protein and are soft . Also I do a lot of yogurt . And almond milk . emoji33]
Sent from my iPhone using the BariatricPal App

this is actually my mask with the Blue gel inside I hope this helps these are the only ones I have found to be comfortable this one has lasted me for a year good luck Hun
Sent from my iPhone using the BariatricPal App

Hi I'm annie I'm 25 I have severe sleep apnea I sleep with a cpap machine every night I've been using one for almost a year. I can relate to exactly what your going through. The first night with the machine I couldn't sleep . How am I suppose to sleep with this crap on my face right it's weird and uncomfortable ? It felt like I was suffocating . I started having a panic attack . I first had my machine put on when I went for my sleep study and I almost ripped it off lol it was so weird lol . Now I use the same mask every night. There are many diffrent types of masks and many diffrent types of straps it may sound stupid but the material also matter . So make sure you have yourself a good mask one you feel comfortable with . Fit it are around your face while the person is there play around with it
Adjust the straps the mask wants to sit firmly on your face but not to the point where you feel like it too tight. Also the only masks that I have found comfortable for me personally to wear have the gel on the inside . The others ones are way to ruff and uncomfortable they gel ones are a little softer you might want to ask the pulmonigist if he has on with the gel inside
Sent from my iPhone using the BariatricPal App

this is actually my mask with the Blue gel inside I hope this helps these are the only ones I have found to be comfortable this one has lasted me for a year good luck Hun
Sent from my iPhone using the BariatricPal App

Hi I'm annie I'm 25 I have severe sleep apnea I sleep with a cpap machine every night I've been using one for almost a year. I can relate to exactly what your going through. The first night with the machine I couldn't sleep . How am I suppose to sleep with this crap on my face right it's weird and uncomfortable ? It felt like I was suffocating . I started having a panic attack . I first had my machine put on when I went for my sleep study and I almost ripped it off lol it was so weird lol . Now I use the same mask every night. There are many diffrent types of masks and many diffrent types of straps it may sound stupid but the material also matter . So make sure you have yourself a good mask one you feel comfortable with . Fit it are around your face while the person is there play around with it
Adjust the straps the mask wants to sit firmly on your face but not to the point where you feel like it too tight. Also the only masks that I have found comfortable for me personally to wear have the gel on the inside . The others ones are way to ruff and uncomfortable they gel ones are a little softer you might want to ask the pulmonigist if he has on with the gel inside
Sent from my iPhone using the BariatricPal App

Hi Hun idk if this may sound good to you or weird but if you take the cottage cheese or low fat ricotta cheese and put a little bit of vanilla extract and a pinch of cinnamon it's delightful , I'm not really a big egg person eaither I never really was idk why. Also idk someone was telling me about the laughing cow small lowfat cheese are Also a good way to get Protein and are soft . Also I do a lot of yogurt . And almond milk . emoji33]
Sent from my iPhone using the BariatricPal App

this is actually my mask with the Blue gel inside I hope this helps these are the only ones I have found to be comfortable this one has lasted me for a year good luck Hun
Sent from my iPhone using the BariatricPal App

I had the gastric sleeve on December 10 I weighed in at 241 now I weigh 219.4 so I'm December I lost 16 pounds I was 299 in February . So when I started this whole process looking into it and everything and decided I wanted the surgery and wanted to start losing weight I've lost 79 pounds
Sent from my iPhone using the BariatricPal App