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avremy

Gastric Sleeve Patients
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Posts posted by avremy


  1. Hey

    Im trying to figure out if what im eating is real bad or not

    I live in an extremely hot country and end up having an ice pop every day(55 calories) also when in the office and i run out of food i sometimes have an energy bar(99 cal) is this terrible or not too bad?

    I am meeting my NUT next week and ill ask her but the curiosity is killing me...

    Sent from my LG-H870 using BariatricPal mobile app


  2. I know the feeling mate, I also am 6 months after sleeve and went from 122kg to 84kg , the past month or so i keep on having ices(too much sugar) and energy bars throughout the day and its killing me. I guess i need to remind myself where i came from and where im trying to go.

    I think the important message is that its not over because of a few bad weeks, you can always get on the bandwagon

    Good luck!!

    Sent from my LG-H870 using BariatricPal mobile app


  3. Hi all

    Im currently 3 months post op and am feeling great , ive lost 66pounds and feel amazing. Obviusly weight loss has slowed down and i need to work harder to see results.

    I cant stand the taste of milk and have been forcing down protien shakes for ages, recently ive been slacking off and i think its time to find an alternative. I try to have as much protien as i can during the day i.e. yogurt for Breakfast, chicken and meat for lunch - supper

    What shake alternatives are there?

    Are the protien bars they sell at the gym ok for me?


  4. Hi

    My DOC says i can start soft solids already and im looking forward to it cos im getting abit sick of Soups and applesauce,,,,

    My issue is i dont know what to try,

    When I tasted scrambled eggs i threw up(that may have been the oil in it) the first time but a day later it just made me abit nauseous (no oil but still not much fun) im craving baked Beans but read somewhere to stay away from legumes...

    Long story short anyone got any ideas?, and is it normal to feel nauseous when starting soft solids?

    Thanks guys for the support

    Sent from my LG-H850 using the BariatricPal App

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