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chamilton0323

Gastric Sleeve Patients
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Everything posted by chamilton0323

  1. chamilton0323

    Before Photos

  2. chamilton0323

    June 15, 2017

    From the album: Before Photos

  3. chamilton0323

    June 15, 2017

    From the album: Before Photos

  4. So I've been super proud of myself with the liquid diet. I started to cheat yesterday with a piece on smoked turkey (the office catered in BBQ and i could smell it for hours). I literally put it in my mouth and chewed it and when I was going to swallow it I told myself "what are you doing?!?! You've been doing so well don't cheat now. SPIT IT OUT" and that is the very thing I did. 

  5. Not being able to run and play with my 3 year old son for more than 5 minutes without being completely out of breath and tired.
  6. Colleyville June 29th!
  7. chamilton0323

    Pre-OP Liquid diet recipes

    Those both sound good!!! I'll have to try them both! I'm using Bariessential too. Since my post I have tried mixing crystal light orange and lemonade with the vanilla and skim milk and they are good! This morning i use some instant decaf coffee, with torani sugar free caramel, vanilla, and skim milk. I was also told you could mix PB2 with the shakes so i have been mixing it with the chocolate shake
  8. chamilton0323

    Breaking down

    Another thing that helps me is chewing gum! My surgeon said I can chew sugar free which helps with the desire to chew.
  9. chamilton0323

    pre-op diet help plz!

    I am on 4 Bariessential shakes a day that can be mixed with water or skim milk. You can add in sugar free and caffeine free additives. For breakfast I will take vanilla protein, cup of skim milk, and an orange crystal light and it tastes like an Orange Julius. For chocolate protein power I will add PB2, skim milk, and ice in a blender to make a smoothie.
  10. chamilton0323

    Anyone in Texas?

    Fort Worth! And I've gone back and forth too with whether or not I would go through with it but my surgery is scheduled for June 29th! I'm doing the pre-op liquid diet now, which I can't lie has been tough! I'm on day 4 now and weighed myself this morning and last 5 lbs in the first 3 days of the liquid diet.
  11. chamilton0323

    Breaking down

    I started my pre-op diet Friday too. Friday wasn't so bad but Saturday was HORRIBLE!!! I had a pounding head ache all day and since I was out of town visiting family it was even harder to be around all the foods I love but could n't eat. My surgeon said I could chew sugar free gum which has helped tremendously with the satisfaction to chew. Good luck and know your not alone!
  12. chamilton0323

    Before Photos

PatchAid Vitamin Patches

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