cheekz8105

U look amazing❤

Hello everyone, Warning beware of jealous people in your life. So my now ex but also my daughters father has as I feel always tried to sabotage me. I gained close to 100 pounds in the last 6 years since I've been with him had a baby got super comfortable and let myself go. Well since my surgery and before he was never with my lifestyle change he would bring fast food and candy into the house, he didn't work out with me on a regular basis (and mind u he is athletic and a boxer) there was no genuine encouragement nor support. He was and is a serial cheater. He told a girl he cheated on me with about me getting the surgery before i even had it and just recently told another woman i believed to be a friend but he was sleeping with her too that I had the surgery and now I think i'm better than ppl and they laughed about how I'm still big and my body gone be a mess (I seen the messages) the disrespect is at an all time high. Bottom line is I am better than what they obviously thought of me. This change has been the best thing that has ever happened to me, I'm happy about life again, I see the changes in me mentally, spiritually, and physically. I'm looking forward to the future and learning not to settle or accept anything I'm discovering my worth and now I'm glad I can close that chapter in my life and looking forward to my journey and finding someone new that sees the Goddess in me
down 83 lbs and not stopping

My surgeon doesn't even do the pureed phase unless a particular patient has an individual need for it. She says that if your teeth work well, you don't need to blend soft food. LOL.
I like the fork test. I went for foods of the mashed potato consistency (not actual mashed potatoes, just that consistency) at first. My instructions were to start with the softest and moistest foods first, and make sure they were settling OK before working my way slowly up to the firmer/drier foods.
My doc also said that lots of her patients don't tolerate eggs well during this phase, and if that happened not to worry, just to hold off on the eggs until after soft/moist meats like roasted chicken were sitting well and then try them again. And that's exactly what happened. Eggs were a no-go with my sleeve, but after chicken was working OK tried them again and they were fine.

you're what we in the bariatric community call a "lightweight" (I don't know what the actual weight requirements are to be considered a "lightweight", but I'd say under 250 lbs). Lightweights lose slower than us heavier folks because they have a lot less to lose. I know you read about people losing 30 lbs the first month, but those folks are few and far between and usually weigh over 300 lbs.
Your body's going to lose at the rate it wants to lose. The only control you have is to stick to your program. I was a "slow loser", and I have lost 227 lbs. It'll come off, whether fast or slow, if you stick to your program.

U look great
Sent from my LGMS631 using the BariatricPal App

DaleCruse I definitely want to get pregnant again but thats in the future it wouldn't be anytime soon.
FutureFitGirl

Vomiting and GERD -- I haven't had any
Pro's and con's -- first time in my life I am at a normal weight, which means my life has changed entirely. No real cons except (1) it's major surgery, so that does mean a period of pain and tiredness after as you recover; and (2) some people find themselves unable to tolerate certain types of food after. I can't/don't eat bread anymore or anything carbonated.
Advice -- you have to be ready and want to build an entirely new relationship with food. Food will no longer be your comfort, your entertainment, your stress relief, your way of celebrating holidays or family. That doesn't mean you can't enjoy it though. You have to be willing to work hard at weight loss and weight maintenance for the rest of your life (I'm deadly serious about that). You have to be willing to accept the possibility that you radically change the kind of food you eat for the rest of your life. Don't kid yourself into thinking this surgery means you eat three bites of pancakes for Breakfast, one mini-cheeseburger for lunch, a Snickers fun bar for a snack, and a twinkie for dinner with a side of a couple french fries. Doesn't work like that. If you are like most of us, those types of foods are either entirely or very largely excised from our lives completely if we want to be successful in losing weight and keeping the weight off.
Small portions for the first month? I didn't have any "portions" for the first month. My plan called for liquids for the first month post-op.
After that I was allowed to move to pureed high Protein foods for four weeks. Portion size there was 1.5 ounces weighed or 3 tablespoons measured. This was more than enough, believe me.
After that I moved to soft foods for four months and my mandated size for each of my three daily meals was 3 ounces. I could rarely eat that much though.
I am now 3.5 years post op and can eat about 5 ounces per meal, depending on what is in the meal. I still focus on high protein, low carb eating in order to maintain my weight loss (over 200 lbs).
I don't know that there are stats or averages for weight loss in the first month. The first month post-op, your body does some insane things trying to recover from the trauma of surgery. Healing and getting used to a new way of relating to food should be your focus in the first month post op, not how fast you are losing. All that said, I would think anywhere from 8 - 25 lbs is a reasonable expectation for first month loss for someone your size. Focus on the lower end of that and if you lose more, let yourself be surprised and happy. Good luck in your decision!