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Posts posted by kmalcom28
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I'm on day 11 of pre op and I have slipped twice. Once I had 3 chicken strips. And today with my husbands influence I caved and had some Mexican food. I am not blaming him but he is an obstacle for me. I still take responsibility. I just need to learn to handle the obstacles in my life (without getting rid of them altogether)
I am down 15lbs so that's great!
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I really wish I liked yogurt.
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@candygrl thank you for the detailed post. My starting weight will be a little bit less than yours only because I am losing pre op but starting weight was 260. I feel like I know a little more about what to expect.
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Has anyone that has lost a significant amount of weight noticed if your shoe size gets smaller?
Since I've gained weight my shoe size has gotten larger. Before I buy any shoes I don't want to waste money if I'm going to need a smaller size in a few months.
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I need to charge my Fitbit. Then maybe we can do challenges to inspire each other.
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Love yourself enough to not care what they think. Block those that are gossiping to your parents. You don't have to block them from Facebook but there is a way to block them from seeing those posts. Surround yourself with people that love AND support you. If someone is acting contradictory to that then stay away.
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Yum that sounds delicious! Thanks for sharing the recipe!
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I'm flying to San Diego next Tuesday for surgery and flying back home (Georgia) the following Sunday.
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I've struggled with my weight my entire adult life. My husband has always wanted me to lose the weight but always seemed to sabotage in some way. Now he's gained weight and has finally jumped on board with me. Problem is we are learning that he has absolutely no idea what healthy eating is so he's being a good sport and is learning.
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I've just finished day 6 of the liquid diet. I've lost 15lbs since the 1st of the year. I knew I would have to do the liquid for 2 weeks so I started preparing myself the 1st so I cut out sugar and tea (I'm from the south so sweet tea is a staple). I think that has helped me with the liquid diet. I've taken my shakes out for pizza with my family and didn't even cheat with 1 bite. I've been fine so far and I truly hope I can stay this strong for the remainder of my 2 weeks.
I will say I had green tea (hot) tonight and was surprised at how full and satisfied it made me feel. I've had clear Soup from Japanese restaurants which I love! And I've made homemade bone broth. First time I tried it I love it but 2nd time was gross. I'm going to keep trying because it's got to be better for you than canned broth.
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Thanks for sharing! Sounds like you are going to do awesome!
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My surgery date is also January 25th. I use PB2 in my chocolate Protein Shake. I'm surprised you can have fruit juices. I was told no fruits. I have 3-4 Protein Shakes, broth, sf Jello and lots of Water.
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That sucks. I'm leaving on the 24th for Mexico and would love to hear your experience.
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3rd day finished and not one cheat at all. I'm ok with no real hard struggles so far. Hoping I can stay this strong for the remainder of the 2 weeks.
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I'm so excited to finally have hope of losing real weight that I don't care who knows. I share with anyone. I really don't care what they think about it. And you never know who you may be helping by sharing your story.
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I couldn't keep it a secret. I need my family's support too much. But when I told them I made it clear that any negative comments needed to be kept to themselves. I wouldn't hesitate to stay away from them if they didn't.
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I am 42 years old and still married to my high school sweetheart (25 years next month). We have 2 grown children (Ash 23 and Garrett 20) that we are very proud of. Garrett is in the national guard and at college on full scholarship. Ash married her childhood sweetheart and they have a 3 year old. Ash also works for me in our family owned business.
I enjoy spending time with my family more than anything in this world. I also love hiking, traveling and watching movies.
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Pre op diet is hard but that's when I realized that (1) I need to stay engaged in forums such as this and continue to read over my material to help me stay focused (2) I need to remember why I'm doing this and what outcome will be (3) I do not want any complications from surgery so I must do this!
This is hard but the excitement I feel about the destination that isn't too far away makes it a bit easier.
Off to Mexico
in PRE-Operation Weight Loss Surgery Q&A
Posted
On my way to Mexico for surgery tomorrow. I've known this is what is right for me and what I want to do since I made the decision. I've been confident and excited about my decision to have surgery. NOW I'm actually getting nervous!