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erica_ozzy73

Pre Op
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Everything posted by erica_ozzy73

  1. erica_ozzy73

    Low BMI sleevers... results?

    I had a BMI of 31 and self funded which cost me a shit load of money. I have had no problems losing weight except now for the last few kgs. My dr warned me that some people would be very opinionated about the surgery because I never looked like I needed it lol.
  2. erica_ozzy73

    What are you eating for a low carb breakfast?

    Scrambled Eggs n cheese either cottage or full fat Protein shake with water no milk n berries only
  3. erica_ozzy73

    Heartburn

    Apparently u til your brain tells your stomach to stop producing so much acids it will be a part of the sleeve. I never had it before but have it now . Some had it before the sleeve and don't now.. I have no idea
  4. erica_ozzy73

    To fast weight loss

    [emoji12]
  5. erica_ozzy73

    To fast weight loss

    Not sure if the date is august or November lol. Increase the caloric intake by adding more fats or carbs ?.. ( I don't do the calorie thing but maybe it could help). Add some crap food maybe ?
  6. erica_ozzy73

    FAD DIETS after WLS

    It will always be something I think about. Food being something we need to survive and want for pleasure. It is always in the back of my mind no matter how full I am from " just eating" I'm already looking forward to eating again. I feel like I'm more focused on food now then I ever was before. I can't win lol
  7. erica_ozzy73

    FAD DIETS after WLS

    I couldn't have said it better myself..
  8. erica_ozzy73

    What is most important to weight loss?

    Increase fats ..... mediocre protein and low carb ( next to no sugar) Little cardio and more weights Heaps of green leafy veg
  9. erica_ozzy73

    BMI

    Not sure where your from but here in Australia I'm pretty sure it's what bmi you started with. I was 31.3 and surgery BMI of around 31.
  10. erica_ozzy73

    What are you eating for a low carb breakfast?

    I eat low carb or no carb and high fat with medium protein
  11. erica_ozzy73

    How long did you take off from work?

    2 weeks but could of gone back earlier.. but being a truck driver it can get quite physical.
  12. Woo hoo let the journey begin lol... [emoji4]
  13. I had Dr Harsha at Murdoch. He's such a great dr and very informative as he has had the procedure himself so knows first hand all about it. He and his team are really good.
  14. erica_ozzy73

    Hiatal Hernia

    If u need it you need it!!... of course two surgeries would be shit. I had mine done all at once.
  15. erica_ozzy73

    Hiatal Hernia

    Why??.. sound odd tbh
  16. erica_ozzy73

    Post Op Pain

    When ever your comfortable to do so. I was ok around day 5 for my stomach sleeping
  17. erica_ozzy73

    Popcorn????

    Food you can easily get down and you don't feel much restriction or any.... like crackers n chocolate mmmmmmmm yummmo lol
  18. Ummm muscle is not heavier then fat!!!.. a kilo of fat is the same as a kilo of muscle. Muscle is more dense then fat but not heavier.
  19. What complications are you talking of?
  20. erica_ozzy73

    Excercise post vsg

    Walking started week one and weights week two. Free Squats and bands week two also. I didn't have any issues with soreness at all. But everyone is different
  21. erica_ozzy73

    Where is everyone from???

    Perth West Australia
  22. I started swallowing tablets in hospital n vitamins day 3.
  23. erica_ozzy73

    Looking for BMI Pals less than 36

    My BMI was 31 and I had sleeve with minimizer ring dec 5th 2016.... lost my weight quiet quickly
  24. Has anyone else's had feelings of emotional numbness after an op , mine being a VSG?.. Literally the day after my op I didn't feel right. No happiness although I know I'm happy but can't feel it?... Irritated lot and quick to get angry?.. I have spoken to my Gp , my dietician and my surgeon and it doesn't seem anyone can pin point it. I should feel excited about some things but can't!!.. no pleasure or that awesome feeling. It's annoying to say the least. I'm nearly 12 weeks post op and it's not getting better. It's not food related as I had it soooo early on. Something the anesthetic did maybe?? Anyone ??

PatchAid Vitamin Patches

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