bariatrica14

I had mine 2 yrs ago cant handle shakes anymore my diet is alot greek yogurt, chiken Beans corn tortilla veggies fruit pinneaple 100% juice almonds cottage cheese, cheesse cubes avocado wheat bread ... ..and I keeping my weght 117 for awhole yr already BariatricMatters

you look great!!.. wait till the final results you wont belive what your eyes sees.... I lost my weight in 9 mo was too quick! BariatricMatters

Try taking an Iron suppliment if you don't already Sent from my VS987 using the BariatricPal App Thank you, I think my iron level was alittle down how many mg should I take? BariatricMatters hi, happens to me when I am super full after I ate too fast BariatricMatters

my plan its to use a medicine ball I m not a fitness girl to be honest BariatricMatters

Since I got sleeved never workout like a routine I just walk at work about 2 miles a day and I lost 90 pnds less than a year..but now its time to workout... praying for extra skin to remove soon!!! BariatricMatters

Yeah 100%agree before I got sleeved I took care of my skin so when I lost the weight my skin was ready for the change BariatricMatters Thanks God for my skin!! BariatricMatters

Best and not expensive product to avoid stretch marks after sleeved.. BariatricMatters

everyday will be better..but once you got sleeved bypass etc.. we are not "normal" anymore BariatricMatters

I got hiccups when Im full..funny but its how I know im full.. BariatricMatters

wonder if might happen to sleeved ppl?? like me...?? Im so scare to gain weight, my doc said once you hit 3 yrs you made it!!! Im on my way to my 3rd anniversary next Oct 2017 BariatricMatters

How long ago did youbgot your sleev?? BariatricMatters

Yeah I will try some protein products from bariatric website..like juices etc cuz Water with protein just can'tthanks ????✔???? BariatricMatters

Thank you, my issue is that I cant handle Protein shakes anymore..any advise? what product are you trying?? BariatricMatters

I wonder about extra skin once I lose my extra weight. Can I ask what your stats are? I'm starting at 250lbs. Do you exercise much? Sent from my SM-G930V using the BariatricPal App Hi Faith16, I losr 93 pnds and thanks God my skin its not bad due to I used a lot coconut oil and cocoa butter no new stretch marks and surgen said my skin its healthy but I have some "apron" that extra skin on my bottom absIm hoping I get aprove for the tummytuck BariatricMatters

Today I had my 2 f/a with my dictore, my itin, Calcium, vit b12 Protein are perfect shape, I kept my loosing weight for a whole year she said that I am doing awesome and great. next step its to remove my extra skin, schedule my appmnt next month to see what surgen has to say about it ????✔???? Sent from my SM-G930T using the BariatricPal App

you look great!! BariatricMatters

I felt pain up 3 weeks... never had nauseous maybe twice but were not badtook me 2 mo to go back to " normal" but keep in mind lot of changes will comeup ...but belive me once you lose all weight symtoms that you have now will be just a bad dream BariatricMatters

That I will be cold 24/7/365 Im from MN here its cold 6 mo out 12mo I suffer sooo bad I am cold even when its 80F outside ... BariatricMatters

Have my appmnt tommorrow, everything been great lostvalmost 100 pnds first year and kept my 116 pnds fona year already... one thing I cant handle anymore are Protein shakes Yuks!! hope my doc help me with more options... Sent from my SM-G930T using the BariatricPal App

Hi hun... well I am going to see a doc next month and see what he thinks about my extra skin..thanks the Lord I take care of it with coconut oil and other products ... but I will love to have my extra skin remove tobe honest BariatricMatters

Sent from my SM-G930T using the BariatricPal App

Thank you Hun???? BariatricMatters Lol funny...hubby thinks same ... BariatricMatters Thank you ???? BariatricMatters

you look awesome..what kind of workout are you doing??? Sent from my SM-G930T using the BariatricPal App

citrate Sent from my SM-G930T using the BariatricPal App

I thought I was the only one who keept secret, just my 3 BBf knew, my close fam but nit coworkers or friends so when I got it done ppl were amazed how HOT I was lol...even not everybody knows thatvI got my sleev they think I just lost weight doing diets..not everyone has to know I think this is so private and its ok to keep it to yourself!!! Sent from my SM-G930T using the BariatricPal App