bariatrica14

Thank you and I truly I appreciate the clarity. Understood and thanks for sharing more specifically on all of the above its helpful. I'm here to gain constructive feedback and assist where I can. I have seen some over opinionated and rude folks on here. Again grateful we clarified the misunderstanding Sent from my iPhone using the BariatricPal App Sometime making a comment when you are in a hurry is not a good idea..lolwe are cool now !!! BariatricMatters

I'm sorry for the misunderstanding. What I meant was that your new stomach is so small now that you will feel sick quick, that's why I gave you the baby example. I gave you that example from my own experiences. I had my surgery two years ago, and when I drink one glass of alcohol, I feel very drunk as if I drank six glassss of alcohol. My comment was not sarcastic, it simply was an example. You asked, and I tried to answer it as simple as possible. BariatricMatters

You look great girl!!! BariatricMatters

took me like 6 mo to feel better after work out keep in mind that we are not getting all nutrients like a "normal" person.doed .take it easy...only walking 2 miles a day helped me to loose 93 pnds in 9 monthsc BariatricMatters

you look great!!! Im in the process to have my skin remove... ppwk was just sent to my insv BariatricMatters

its hard to blend your food... but its just for 2 weeks... BariatricMatters

I had my sleeve 2 yrs ago...1st year was up n dwn with positive and neg comments I decided who I wanted to tell n who dont its our own desicion... this 2nd year comments have been less ppl start getting used that you are healthy and skinny... dont pay attention..get therapist health that helped me ALOT to deal withit Haters gotta Hate BariatricMatters

awesome!! Do you mind if I ask you abt your extra skin?? I had mine (sleeve) 2 yrs ago as well and my skin its not bad...from 208 to 117.. im process to get my skin reemove ... ppwrk will be submit to my ins pretty soon! BariatricMatters

sleeve!!!!! BariatricMatters

Not me ???? BariatricMatters

congrats???????????? BariatricMatters

thanks God that I had a good therapist before and after my sleeve, because helped me a lot to deal with all kind of comments... I had comments from "you look sick " to " you look so pretty" some comments are from family members ppl that you never expect... BariatricMatters

just think this way...your new stomach its the size of a baby stomach... would you give alcohol to a baby... ??? BariatricMatters

best feeling ever... BariatricMatters

I took 2 weeks.. BariatricMatters

I'm a woman and I love lifting heavy. I am doing it now to build more muscle before my surgery. Intermittent fasting also helps. Not sure it works with WLS, but I think I read someone doing IF and weights too. Sent from my iPhone using the BariatricPal App The only way to build muscle requires the intake of carbohydrates with the Protein. And also try carb cycling. One day higher one day lower. it plays with the insulin levels on your blood and helps promote muscle growth.thanks !! BariatricMatters

Thanks for your comment!! BariatricMatters

Hi Laurie, thanks for your comments and YES I love to go shopping now I buy what I like.any regrets??? NOT AT ALL, well yes only 1..Im cold all the times even summer.. suggestions...follow doc instructions, take all your Vitamins, eat only what you are allow to eat... drink and eat your Protein daily... and you will see results for sure..good luck and one more thing..dont pay attention to haters..even from fam members (sad but true) God bless!!! BariatricMatters

Per day or per serving? Sent from my SM-G920V using the BariatricPal App per serving... and no more that 10 grms of fat per serving...thats what my doc told me... BariatricMatters

that awesome!!! I have my appmnt next month, but my ins has to approve it 1st, Im prying for directions I lost 93 pnds but my skin its not to saggy wish you the best!!!!! BariatricMatters

took me 18 mo to drink OJ its the only one that has less sugar .. BariatricMatters

i was told no more than 7 grms ( per my doc) BariatricMatters

great job!! BariatricMatters

OMG... I had mine 2 yrs ago love my new life I look 10 yrs younger, love to go to the store and pick what I like not what I have to buy, gotta be honest sometimes I miss to eat my big bowl of pozole but wgen I pick my dress size from 20 to 4 I said to myself..YOU DONT NEED THAT BUG BOWL OF POZOLE IN YOUR LIFE ... been sleeved its a bless life its different and not easy cuz you have to deal with haters but my support ppl are always there for me tho I stand for you my lady and pray for your great amazing job ????????????????????????✔✔ BariatricMatters

I had mine 2 yrs ago cant handle shakes anymore my diet is alot greek yogurt, chiken Beans corn tortilla veggies fruit pinneaple 100% juice almonds cottage cheese, cheesse cubes avocado wheat bread ... ..and I keeping my weght 117 for awhole yr already BariatricMatters