Jump to content
×
Are you looking for the BariatricPal Store? Go now!

JenEast74

Gastric Sleeve Patients
  • Content Count

    14
  • Joined

  • Last visited


Reputation Activity

  1. Like
    JenEast74 reacted to Sheran4eva in 7 months post op....best decision ever made   
    That's great, because you absolutely have nothing to frown about!!! Congratulations, well done!! You look fabulous!!!
    Sent from my iPhone using the BariatricPal App
  2. Like
    JenEast74 reacted to veryblessed in Thinking About Gastric Sleeve Surgery   
    Welcome Melissa Rose 24, think it is awesome you are talking to people before make decision too. It is a very personal one so comes down to what you want. You want to do it for yourself -nobody else. I had 2 miscarriages (my only 2 pregnancy but I was older at 39 & 40) & also gained weight after. I was 262 when started the program. I weighed around 252 when had surgery on 9/19/16. I am 194 today. It has been an adjustment for me to not drink with meals. I still do take a little sip or two sometimes but don't drink. Was big rea/water drinker before with meals. Other thing I have lost some of my hair -thinner now & this is a norm & people do get back to normal most I talked to but takes time. I had thick hair before. I know it may not be same when Hair loss starts coming back. This is a norm for many to lose some from 3-5 months post-op. But for me really two biggest hurdles. For me the positives out way -I don't wake up with pain, I enjoy exercise - even walking feels so much better, so weird to hear from family & friends how different I look & really liking how I look for a long time, but looks is small for me compared to health benefits. Health has improved drastically. I get my labs later this month & very excited to see them. Good luck whatever you decide & God Bless.
    Sent from my SM-S902L using the BariatricPal App
  3. Like
    JenEast74 reacted to Babbs in Thinking About Gastric Sleeve Surgery   
    Uh, weight loss surgery isn't just for old people, you know. Sometimes it's the best option, no matter what your age.
    What a silly thing to say?
  4. Like
    JenEast74 reacted to Newme17 in Thinking About Gastric Sleeve Surgery   
    Congrats on the decision! You will do well. I had two miscarriages and two babies delivered. I never thought I had an emotional eating problem until the loss of my first baby. So I wholly understand your pain. But God is good, we have tools to use to put our bodies back where he'd like us to be, healthy!!! I can't have any more babies, but I'm getting the sleeve myself to prevent health issues that'll keep me from my kids and family now. Keep us posted on your journey. We're here to support you. . Happy new year to you too!
    Sent from my iPhone using the BariatricPal App
  5. Like
    JenEast74 reacted to Bufflehead in Thinking About Gastric Sleeve Surgery   
    Vomiting and GERD -- I haven't had any
    Pro's and con's -- first time in my life I am at a normal weight, which means my life has changed entirely. No real cons except (1) it's major surgery, so that does mean a period of pain and tiredness after as you recover; and (2) some people find themselves unable to tolerate certain types of food after. I can't/don't eat bread anymore or anything carbonated.
    Advice -- you have to be ready and want to build an entirely new relationship with food. Food will no longer be your comfort, your entertainment, your stress relief, your way of celebrating holidays or family. That doesn't mean you can't enjoy it though. You have to be willing to work hard at weight loss and weight maintenance for the rest of your life (I'm deadly serious about that). You have to be willing to accept the possibility that you radically change the kind of food you eat for the rest of your life. Don't kid yourself into thinking this surgery means you eat three bites of pancakes for Breakfast, one mini-cheeseburger for lunch, a Snickers fun bar for a snack, and a twinkie for dinner with a side of a couple french fries. Doesn't work like that. If you are like most of us, those types of foods are either entirely or very largely excised from our lives completely if we want to be successful in losing weight and keeping the weight off.
    Small portions for the first month? I didn't have any "portions" for the first month. My plan called for liquids for the first month post-op.
    After that I was allowed to move to pureed high Protein foods for four weeks. Portion size there was 1.5 ounces weighed or 3 tablespoons measured. This was more than enough, believe me.
    After that I moved to soft foods for four months and my mandated size for each of my three daily meals was 3 ounces. I could rarely eat that much though.
    I am now 3.5 years post op and can eat about 5 ounces per meal, depending on what is in the meal. I still focus on high protein, low carb eating in order to maintain my weight loss (over 200 lbs).
    I don't know that there are stats or averages for weight loss in the first month. The first month post-op, your body does some insane things trying to recover from the trauma of surgery. Healing and getting used to a new way of relating to food should be your focus in the first month post op, not how fast you are losing. All that said, I would think anywhere from 8 - 25 lbs is a reasonable expectation for first month loss for someone your size. Focus on the lower end of that and if you lose more, let yourself be surprised and happy. Good luck in your decision!
  6. Like
    JenEast74 reacted to Middus in Thinking About Gastric Sleeve Surgery   
    I think we have to be wary of exceptions. If you are planning to get pregnant again, leave about a year after surgery just in case. No one plans for hernias or some complications that may arise as a result of surgery.
    In addition, when Pregnant, you are eating for two; many people can't even get enough essential nutrients for themselves in the initial 2-3 months after surgeries like Bypass and sleeve, so you can imagine how risky it might be for a developing foetus.
    In life, there are always exceptions, but better safe than sorry.
  7. Like
    JenEast74 reacted to Babbs in Thinking About Gastric Sleeve Surgery   
    Everyone already covered a lot of great advice, but I just wanted to say you're gorgeous
  8. Like
    JenEast74 got a reaction from danithomas in Is it worth it? Did I make the right decision?   
    I have been thinking the same thing. I am currently only 11 days post op so I know that it will get better but I am still having some stomach pain and I really miss food! I even still have trouble getting enough Water down. But it has got to be worth it because I know that I will continue to heal and things will get better. I am already down 16 pounds in 11 days.
    Sent from my iPad using the BariatricPal App
  9. Like
    JenEast74 got a reaction from danithomas in Is it worth it? Did I make the right decision?   
    I have been thinking the same thing. I am currently only 11 days post op so I know that it will get better but I am still having some stomach pain and I really miss food! I even still have trouble getting enough Water down. But it has got to be worth it because I know that I will continue to heal and things will get better. I am already down 16 pounds in 11 days.
    Sent from my iPad using the BariatricPal App
  10. Like
    JenEast74 reacted to CantHardlyW8 in CONFESSIONS OF A BAD SLEEVER   
    One of my FB friends is about 6 weeks post sleeve and posted today that she doesn't understand how people could eat poorly after a surgery. As she is making the right choices. I hope we can all support each other on our individual journeys. Practice is far dirtier than Theory. In my opinion...
    Sent from my LG-K428 using the BariatricPal App
  11. Like
    JenEast74 reacted to LipstickLady in CONFESSIONS OF A BAD SLEEVER   
    I'm a grazer. My restriction is SO freaking tight, I have to be. I also have to be extra mindful of WHAT I am grazing on. I will disagree with some of the advice above, but only because it is working **for me**.
    I eat a shit-ton of cheese. I eat almonds. I eat beef Jerky and eggs. I eat lunch meat rolled with cheese. I can only eat a few ounces at a sitting, but I eat every two hours or so. I don't count calories or fat, I count carbs. As long as I stay under carb count, I am golden. When I introduce chips or cracker or bread, I am screwed. So I don't.

    Meat, cheese, veggies = loss.
    Carbs = gain.
    This is my new normal and I am OK with it.

PatchAid Vitamin Patches

×