I've heard it too but no way I could do this liquid diet for a day more than 30 days. Especially during the holidays.
Sent from my iPhone using the BariatricPal App
I've heard it too but no way I could do this liquid diet for a day more than 30 days. Especially during the holidays.
Sent from my iPhone using the BariatricPal App
Today is my first day and to say I'm hungry is an understatement. So far I've had two Protein Shakes and 32 ounces of Powerade Zero and it's hard to get my mind off food. My protocol is 30 days on this diet. I just got back from the store with free food I can have pickles, celery, sugar-free Jell-O and cucumbers. I feel like I could make a meal of that. I get to have five Protein shakes, 4 ounces of lean protein, One cup of fruit and one cup of vegetable a day. 1 foot in front of the other I guess.
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