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Posts posted by caddygirl
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Stay away from all potatoes! They are starchy and can clog your sleeve ! I'm speaking from experience [emoji3]
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Bad feeling after drinking Premier Protein? Does anyone else besides me get a bad feeling after drinking Premier Protein? I love the flavors but I have to lay down for about an hour after I drink one it makes me feel very weak and sick!
jacqueline5678 and Malina reacted to this -
I've been making this lately and it's so good and satisfying! (Im 8 months post op so no food restrictions as long as they are healthy)
BLT, but I use iceberg lettuce instead of bread. For me personally, I watch my carbs and don't worry as much about fats.
I use crisp bacon, Tomato, mayo, and iceberg.
Looks good ! I am going to try it but I'm substituting the bacon with turkey bacon which is great! I don't eat pork!
GBLady41 and Apple1 reacted to this -
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Thanks Joann454. I'm not sure how many calories but I'd be surprised if it's any higher than 400. Thank God I have 6 weeks off work, there's no way I could work. Typically been eating 2 Premiere Protein Shakes, a cup of chicken broth, a popsicle here and there and a high Protein cream of chicken Soup mix I ordered off Amazon. 15 grams per serving. And Water. That's about it. 8 days out today. We have a 2 story house so I go up and down stairs but even that wipes me out.
It takes time to heal! I could not even think about washing my hair I was too weak! I went to the salon and got mine done! Sip on your water all through the day and check your Vitamins they may not be enough in them! You may have to double them and take it one day at a time your body has gone through a shocking experience! Heal slow! To live long !
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Hi all,
I so new to this... decided to change my life and had a gastric sleeve done feb this year. I have lost a total of 46lbs but I'm having issues when it comes to what i see in the mirror. Weird right ? ! I have lost 46lbs but im having a hard time seeing what everyone else sees. Has this happnd to anyones else?
Yes !
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I'm starting to experience hair loss... do any of you champs know when it stops? Is it a whole year of Hair loss? Or just a couple months? I'm just curious... I'm taking my Vitamins religiously I just feel there's no going around it. Hair loss is gonna happen I just wanna know what other have experienced as far as time frame or the hair loss! Thanks loves! [emoji173]️
I haven't lost any hair in fact my hair has grown! I take GNC Mega Woman gummy vitamins 4 a day and plus I take 10,000 Biotin that dissolve on your tongue!
ladygg1967 and CantStopMeNow reacted to this -
Well I am almost 6 months out from surgery. I am 159 lbs and my goal weight is 150 lbs. I am posting updated pics just so you can see my progress. Good luck to everyone that's still working hard , including myself . First pic in black dress I wa 242 and on left side I was one week out of surgery . The other pics are recent pics of myself.
Girl you look Fabulous! I'm 190 and can't wait to get down to 150 you have inspired me to keep going! Thank you for sharing! Congratulations [emoji898]
Kari519 reacted to this -
Today on my scheduled I could eat a salad so I was so excited because I love salads . I haven't had one since January. So I fixed my 2 ounces of garden salad with a forth of a Tomato and put Low fat Ranch dressing on it! I ate it very slowly it took me over 30 minutes to eat 1/2 of it but I don't like the way it's digesting! I feel bloated and am gassy had to take a gas strip and I'm drinking lots of Water ! Have any of you all had this feeling after eating a salad?
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To all Mothers ! Happy Mothers Day from Baton Rouge, Louisiana [emoji173]️
queendeborahbee reacted to this -
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That is fantastic!!!! Are you using any weights or only cardio? Do you mind me asking what your starting weight was? I'm almost 3 months post op and this last month has been slow for meSent from my SM-G900V using BariatricPal mobile app
My start weight was 240 I'm now 190! That picture of me is at my second home the YMCA lol I am doing Water cardo exercise in the pool and we do use weights on Thursdays is water blast class that's like a high dose of water zumba! 30 minutes before each class I run on the treadmill for 2 miles and then I go into the weight room and lift weights! I'm at the Y 5 days a week for about 3 to 4 hours a day! I rest on Saturdays and Sundays! Oh by the way I'm 60 years young [emoji1434]emoji1434]
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Picture on left is 2 months post surgery. Picture on right is current
Congratulations [emoji324]
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Looking great! I hope I can do as well as you have...good work!
Sent from my SM-G900T using BariatricPal mobile app
You can do it too! Good luck [emoji256]
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WHEN ARE WE ALLOWED TO EAT SALSA? I AM MEXICAN-AMERICAN AND I LOVE MAKING SALSA AND EATING IT WITH JUST ABOUT EVERYTHING. SOOOO, I WAS WONDERING HOW FAR IN ARE WE ALLOWED TO EAT IT?
Hi! If you install the Bariatric IQ App to your phone it helps you know what foods you can eat at your stage of surgery ! It helps me a great deal!
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Got some great news from the scale this morning, I'm officially down 100.4 pounds from my starting weight of 314.6 on 12/7/16. That was the date I started my pre-surgery diet, and my surgery date was 12/21/16. I never dreamed it would work out so well. So close to my ultimate goal, but this was an unofficial goal for two reasons. First, 100 pounds just sounds nice [emoji4] Second, when I did Weight Watchers about 10 years ago, the lowest I ever got was 214, so I wanted to get there again. Before that, I can't even remember the last time I was so low, maybe 25 years ago. Anyway, just wanted to share!
Congratulations [emoji898][emoji324]
Vivian Krueget and Tufflaw reacted to this -
I wasn't given the barium swallow test! I wish I had then I would have taken a peek at it lol
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I saw mine live after surgery. The shape is banana, the diameter is not.
I want to see my picture lol when I go back I'm going to ask to see one [emoji121]️
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I always wondered what size my sleeve was! Some say an ink pen diazepam others said a banana [emoji529]! My Doctor just emailed me and mine is the size of a banana lol and I've been cleared to lift light weights gradually building up! What size is yours?
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Its been a really long time since i was happy to take photos. I took a photo last wk and OMG, i look cute, omg looks like the old me, yaaay omg no double chin. So i spent the whole wknd out with freinds completing me on how great i look and taking photos [emoji2]. For some time i was really annoyed with my sister, paparazzi wannabe who never filters and her damn Facebook. Always had me looking like a cow that got hit by a truck. It got so bad i was hiding from the cameras and declining invites because of my weight. Thank u DrN for my surgery. Im so happy. Its working, i feel great and i wanted to share it with my fellow sleevers.
First few months were hard but ive turned the corner 2 happyland [emoji38].
Hope every1 else is doing good.
CW 190
SW 242
GW 140
VSG 1/6/2017
Woohoo
...summer 2017 here we come :-)
You go girl [emoji1303]
mzlil2cool, LIA-70 and tee2008 reacted to this -
I am 5 months post VSG and 60 lbs down. I have about 20 left to lose. I work out 6 days a week 2 or 3 times a day but 20-30 min each: running/walking/weights. I keep stalling and wonder if I'm only taking in 900-1000 calories and very low carbs if it's not enough and I should increase. Anyone have experience with this?
Increase your Water intake and raise your heart rate up a little more! Your body has gotten use to the usual workout your doing!
gogreenmama and TurtleQueen reacted to this -
I felt my restriction from day one of my surgery! All I could do was sip on Water and eat a few pieces of ice! When I got home I could only eat a small piece of sugar free popsicle!
crawford8903 reacted to this -
My journey as a 16 year old.
in Tell Your Weight Loss Surgery Story
Posted
Congratulations sweetie keep up the good work and keep us posted[emoji3]