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mommyjess got a reaction from jerz_gurl15 in made it to ONEderland [emoji2]
Congrats! I can't wait! 31 lbs to go.
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mommyjess got a reaction from jerz_gurl15 in made it to ONEderland [emoji2]
Congrats! I can't wait! 31 lbs to go.
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mommyjess got a reaction from BBweightlossjourney in The biggest stall ever or is it the end.
I don't count calories. My doctor asks that we get less than 60g carbs , less than 20g fat as well as 60-80g of Protein.
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mommyjess got a reaction from BBweightlossjourney in The biggest stall ever or is it the end.
I don't count calories. My doctor asks that we get less than 60g carbs , less than 20g fat as well as 60-80g of Protein.
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mommyjess got a reaction from BBweightlossjourney in The biggest stall ever or is it the end.
HAve you tried changing your workouts up? Sometimes your body gets used to a routine and you have to shock it. If you do a lot of lifting normally maybe do extra cardio for awhile for example. Good Luck!
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mommyjess got a reaction from Newme17 in When to count calories
My doctor isn't concerned with calories as long as I'm getting 60-80g Protein, less than 60g carbs and less than 20g fat. He doesn't want me to focus on calories because then I'll stress about too much or not enough. If I'm listening to my body I'll do fine and I have so far. 7 weeks out and I'm down 50 lbs.
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mommyjess reacted to Newme17 in When to count calories
I was reading this and hoping my doctor wouldn't be concerned with calories because I absolutely hate counting them. If I have to, I will, but then I looked up to the side and saw that you have Dr Stegemann!!!! I too have him. Had my first consult last week. What a lovely man! I like him even more now...
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mommyjess got a reaction from Newme17 in When to count calories
My doctor isn't concerned with calories as long as I'm getting 60-80g Protein, less than 60g carbs and less than 20g fat. He doesn't want me to focus on calories because then I'll stress about too much or not enough. If I'm listening to my body I'll do fine and I have so far. 7 weeks out and I'm down 50 lbs.
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mommyjess got a reaction from Dashofpixiedust8 in To everyone in the Holiday Challenge...
Sounds fun!
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mommyjess got a reaction from duvie75 in Looking for any Texas members
Hello! I'm in Texas. Sleeved November 28, 2016.
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mommyjess got a reaction from duvie75 in Looking for any Texas members
Hello! I'm in Texas. Sleeved November 28, 2016.
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mommyjess got a reaction from gg2016 in 5 weeks post op progress pic
Awesome job!! I had surgery 11/28 and I'm down about a little over 40 also. Feels SO good. Keep it up!!
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mommyjess reacted to CherCare in Thinking Ahead
mommyjess, that is a demanding job. You be sure to listen to your body, no matter what the doctor says you SHOULD be able to do. Take care of yourself.
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