sherry58

Hello everyone, Warning beware of jealous people in your life. So my now ex but also my daughters father has as I feel always tried to sabotage me. I gained close to 100 pounds in the last 6 years since I've been with him had a baby got super comfortable and let myself go. Well since my surgery and before he was never with my lifestyle change he would bring fast food and candy into the house, he didn't work out with me on a regular basis (and mind u he is athletic and a boxer) there was no genuine encouragement nor support. He was and is a serial cheater. He told a girl he cheated on me with about me getting the surgery before i even had it and just recently told another woman i believed to be a friend but he was sleeping with her too that I had the surgery and now I think i'm better than ppl and they laughed about how I'm still big and my body gone be a mess (I seen the messages) the disrespect is at an all time high. Bottom line is I am better than what they obviously thought of me. This change has been the best thing that has ever happened to me, I'm happy about life again, I see the changes in me mentally, spiritually, and physically. I'm looking forward to the future and learning not to settle or accept anything I'm discovering my worth and now I'm glad I can close that chapter in my life and looking forward to my journey and finding someone new that sees the Goddess in me
down 83 lbs and not stopping

Congratulations!!!!
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Today
I
Hit
My
Goal
Weight.
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Pure willpower. I stayed away from food. I drank my shakes in my room away from my family. I had my husband make all their meals so I didn't have to be around food. I stayed away from TV since more than half of the commercials involve food ads. Mainly I just stayed focused on the prize. Two straight weeks of shakes, SF Jello/popcicles and low sodium broth. Never cheated not even once. I'm still proud of that almost two years later.

Pure grit and determination, and focusing on the fact that it had a time limit. I kept reminding myself that I made this decision because I knew I needed to make some major changes, long-lasting changes, and so I started feeling like the pre-op diet was a test of my will and dedication to the process. I started taking pride in not cheating, after a while...no matter how much my stomach rumbled and ached. And sure enough, after surgery, it wasn't a concern anymore. I couldn't even imagine putting anything in there for several days!
One thing that I did do that helped mentally though was, the week prior to the pre-op diet, I went ahead and had whatever meals I would miss. I must have had buffalo wings 4-5 times. And after a while, I think it made something click in my mind and realize that I was being dominated by food. Why did I feel the need to do that week or splurging...wasn't it an acknowledgement that it was food that was at the wheel, and not me? So it ended up being a helpful part of my "letting go" process, which then had to continue for the first 10 days or so after surgery. But I'm in a much better place now, and am embracing change.