Jump to content
×
Are you looking for the BariatricPal Store? Go now!

wren3273

Gastric Sleeve Patients
  • Content Count

    16
  • Joined

  • Last visited

Posts posted by wren3273


  1. I had surgery on 11/18. I am feeling well aside from some heartburn issues which seem to be improving a little each day (I hope that I didn't just jinx myself). My main issue at this point is that I am struggling to get enough Protein.< /p>

    I'm only getting between 30-50 grams of protein a day, primarily from Atkins shakes which only contain 15g each. I've tried Premier Protein and Slimfast (recommended by the nutritionist) but they are just so gross and spending an hour forcing myself to drink one... yuck. I've tried adding unflavored Protein powder to strained cream Soups but that also has started to gross me out.

    I think that once I can start eating purees and adding the Protein Powder to those -- hopefully this weekend -- I will have an easier time, but did anyone else feel this way and did you face any ill effects due to lack of protein.

    On a positive note, I have lost 12lbs since surgery! I'm about to be under 200lbs, something that I haven't been for over a year!


  2. I was also sleeved on the 18th and for the first couple of days had a lot of pressure if I tried to drink, regardless of how small the sip, how careful I was not to swallow air, or the type/temp of the liquid. I've been much more successful today. Something that helped (or it may just been that more time had passed) was warm Decaf peppermint tea. I am only now trying something thicker (working on my first Protein shake as I type this).

    Good luck!

PatchAid Vitamin Patches

×