Lilikchen

I had my surgery 2 weeks ago. I had some discomfort in my shoulders in the hospital from the gas but that's it.
MEANWHILE, I have lost 21 pounds (first weigh in was this morning) since surgery and NOTHING is as painful as weighing 265 lbs (now 244).
Lose the group they are not a positive in yourl ife.

The same thing happened to my niece! Her husband moved all his stuff out when she wasn't home THEN called her and told her he wasn't happy and was leaving! She was devastated! A few years later she fell in love with a much nicer guy, got married and now has a beautiful little boy. Losing that first jerk was the best thing that happened to her in retrospect.

I had my surgery 2 weeks ago. I had some discomfort in my shoulders in the hospital from the gas but that's it.
MEANWHILE, I have lost 21 pounds (first weigh in was this morning) since surgery and NOTHING is as painful as weighing 265 lbs (now 244).
Lose the group they are not a positive in yourl ife.

I had my surgery 2 weeks ago. I had some discomfort in my shoulders in the hospital from the gas but that's it.
MEANWHILE, I have lost 21 pounds (first weigh in was this morning) since surgery and NOTHING is as painful as weighing 265 lbs (now 244).
Lose the group they are not a positive in yourl ife.

I had panic attacks that became so bad I couldn't drive, go to parties, restaurants, supermarkets etc.
I have not taken medication for anxiety for years. I just acknowledge it when it happens and keep it moving. Once I focus on something else it dissipates.

You had a panic attack- When it hits don't freak out- that makes it worse. Number 1- you aren't going to die- Number 2-you aren't going crazy- Number 3-when the symptons hit acknowledge the panic attack, tell yourself you are going to be ok and go back to doing what you are doing. If you don't panic over the panic attack it GOES away. Never stop driving or going out for fear of having a panic attack! It's just uncomfortable FEELINGS.

You had a panic attack- When it hits don't freak out- that makes it worse. Number 1- you aren't going to die- Number 2-you aren't going crazy- Number 3-when the symptons hit acknowledge the panic attack, tell yourself you are going to be ok and go back to doing what you are doing. If you don't panic over the panic attack it GOES away. Never stop driving or going out for fear of having a panic attack! It's just uncomfortable FEELINGS.

Thank you for your response Hiraeth. I'll go back to the Decaf.

The same thing happened to my niece! Her husband moved all his stuff out when she wasn't home THEN called her and told her he wasn't happy and was leaving! She was devastated! A few years later she fell in love with a much nicer guy, got married and now has a beautiful little boy. Losing that first jerk was the best thing that happened to her in retrospect.

The same thing happened to my niece! Her husband moved all his stuff out when she wasn't home THEN called her and told her he wasn't happy and was leaving! She was devastated! A few years later she fell in love with a much nicer guy, got married and now has a beautiful little boy. Losing that first jerk was the best thing that happened to her in retrospect.

The same thing happened to my niece! Her husband moved all his stuff out when she wasn't home THEN called her and told her he wasn't happy and was leaving! She was devastated! A few years later she fell in love with a much nicer guy, got married and now has a beautiful little boy. Losing that first jerk was the best thing that happened to her in retrospect.

The same thing happened to my niece! Her husband moved all his stuff out when she wasn't home THEN called her and told her he wasn't happy and was leaving! She was devastated! A few years later she fell in love with a much nicer guy, got married and now has a beautiful little boy. Losing that first jerk was the best thing that happened to her in retrospect.

I had my sleeve a week ago and can drink well after the first few days. The blessing is I am not hungry.