Hi Im Jax777
· jax777 · 03/27/2017 22:42
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jax777
Gastric Sleeve Patients
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I had gastric sleeve surgery on March 8, 2016. It's been a year and I still haven't gotten to my goal. I started out at 268 lbs and I weight 220lbs. I feel like I have failed. I know why I am failing. I was told I would have more energy but I always feel tired, so I skip exercising. I try to meet my 60 to 80 grams of protein a day but I get lost in the counting and I find myself eating carbs like chips, rice or pasta. I forget to take my multivitamins. I try to stick to the plan but I get depress when I get on the scale. I wonder if my stomach stretched out already and that's why I am eating more or more frequently. Help.