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Everything posted by DaleCruse
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Not coping with lack of support
DaleCruse replied to monkeyol's topic in PRE-Operation Weight Loss Surgery Q&A
I'm sorry this is happening to you. You don't deserve it. When people verbally attack you, have you considered attacking back? What if you said something like, "By saying what you're saying, you're hurting me. You're making this worse." Make them understand their words have an impact. I enjoy confrontation & recognize this approach isn't for everyone. Good luck! -
Fainting... 4 months post-op sleeve
DaleCruse replied to az062217vsg's topic in POST-Operation Weight Loss Surgery Q&A
Good luck! -
Congratulations on your weight loss so far! You didn't mention exercise. Are you doing any? That's one way to get things moving. Good luck!
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Tomorrow is the big day!! 10/10/17 Sleever
DaleCruse replied to sleevemebabyy's topic in PRE-Operation Weight Loss Surgery Q&A
Good luck! Congratulations! See you over on the POST-Surgery forum! -
Congratulations! Good for you!
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Food craving pre-op
DaleCruse replied to megamedic691's topic in PRE-Operation Weight Loss Surgery Q&A
Change your state. When you find yourself thinking about food, get your mind doing something else - almost anything else. Good luck! -
Did anyone else experience this? Yes! MANY of us did! You are not alone. Good luck! See you over on the POST-Operation forum.
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2 weeks away
DaleCruse replied to janjanfagan@gmail.com's topic in PRE-Operation Weight Loss Surgery Q&A
You should be! Good luck! -
Veterans...Thank You...Chime In
DaleCruse replied to DropWt4Life's topic in General Weight Loss Surgery Discussions
I first joined this community to get support. Now, three years past surgery, I'm here to offer support to both the PRE & POST surgery forums. We see a lot of the same questions being asked: "HELP!" or "Is this normal?!" or "How do I do this?!" I just hope the people getting support stick around long enough to become veterans & offer support too! -
It was about three days for me. I started sleeping on my side with a pillow for support. After a few days, I noticed I was pushing the pillow away during sleep until I was on my stomach. Good luck!
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I don't consume sugar alcohols so there's no question for me. Good luck!
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Congratulations to you! See you over on the POST-Operation forum!
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Surgery almost here
DaleCruse replied to Lifechanger2137's topic in PRE-Operation Weight Loss Surgery Q&A
You're going to handle it the way the rest of us did: One minute at a time. You're going to make it. Eyes on the prize: If you're two days before surgery, you've been approved for everything. Good luck & see you on the other side! -
Im SOO HUNGRY! How are you making it through?
DaleCruse replied to hillnicole34's topic in PRE-Operation Weight Loss Surgery Q&A
The pre-op diet sounds easy until we actually have to do it. Some people want to start it early & run full steam ahead but too quickly run out of gas. This is hard. You're in one of the hardest phases of this whole thing. Know that every one of us who've made it to the other side has gone through exactly the same thing. Dig deep. Deeper than that. Find that source of inspiration. Good luck! -
Waiting for surgery as I type this :)
DaleCruse replied to mzsantiago88's topic in PRE-Operation Weight Loss Surgery Q&A
You're going to do great! Good luck! -
Still going to classes
DaleCruse replied to DENEEN22's topic in POST-Operation Weight Loss Surgery Q&A
Most likely you'll get a surgery date after your cardiologist appointment & after your insurance company approves everything. There are so many moving parts to this process, it's no wonder you're confused! I know I was! If you have a specific question like this, ask your surgical team. We'll be able to sympathize but they'll be able to truly answer your question. Good luck! -
4.5 year update w/pics and im running the boston marathon!
DaleCruse replied to NY Lou's topic in PRE-Operation Weight Loss Surgery Q&A
Awesome! Congratulations! -
The answer to the question of when to start any type of training is very individual. Some never move a muscle & let the surgery do all the work. IMO that's not the best way to go. Pre-surgery, as long as you're doing it safely, lift away! After surgery, depending on your tolerance, you may start light with walking & no resistance. I was on a treadmill two days after surgery. I started working legs & then arms a few days later. A week or so later I slowly started introducing ab work. Your mileage will certainly vary. Good luck!
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New found attention!!!
DaleCruse replied to penelope75's topic in POST-Operation Weight Loss Surgery Q&A
Imagine if the roles were reversed: Imagine if your spouse did something that suddenly made you more attracted to that person. How would you feel if you knew that person was questioning if your relationship was superficial? Get out of your head & enjoy yourself! -
This is the low-acid coffee I drink & love: https://counterculturecoffee.com/shop/coffee/big-trouble
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How long is the stall?
DaleCruse replied to teedsg's topic in POST-Operation Weight Loss Surgery Q&A
I'm sorry, but there's no definitive answer as to how long a stall will last. Keep doing what you know you're supposed to do. Don't do what you know you're not supposed to do. Good luck! -
Starting New Life 3 Months after Surgery
DaleCruse replied to Monkeyfulbrighter's topic in POST-Operation Weight Loss Surgery Q&A
First, congratulations on your surgery & weight loss so far. You're doing great! You're telling us all the reasons you find it hard to be single. Instead, try telling us all the reasons you can be single successfully. -
New here, need support
DaleCruse replied to kimtree's topic in PRE-Operation Weight Loss Surgery Q&A
"I am happy with how it’s going, but I know as soon as I stop I will gain it right back." If you believe that, it'll happen. Time to flip that script! Good luck! -
Love for who I was and who I will be
DaleCruse replied to starshine123's topic in PRE-Operation Weight Loss Surgery Q&A
What many of us mean when we say we look bad in old photos is really, "I felt bad when I looked like that." To me, it sounds like you have a healthy outlook. Tha's great! Keep it up! -
I'm sorry this is happening to you. You don't deserve it. Many of us struggle to get in enough liquids. I'm three years post op & I still struggle. I used to be able to chug water. That's not a thing for me anymore. Instead, it's sip, sip, sip, all day long. Good luck!