dieting_Manda

Hi guys! Thanks everyone for your replies. It's so varied! I think here in Australia we all have a really similar diet and I just assumed in the US it would be the same. Did / is anyone have(ing) their surgery in Mexico? I'm especially surprised about Evenya's diet. I don't think I could do the Frankenfood diet! That sounds awful. Even though I obviously eat some junk food (wouldn't be here otherwise!) it's the fruit and veg I'd miss on that meal plan. So those on the Protein drink diet, are you allowed any other foods? I like the idea of just a balanced meal plan. Sounds sensible. Does your surgeon or dietitian write a plan for you or do you just eat "sensibly"? I'm really intrigued by these differences. I wonder if there has been a study surrounding recovery rates and pre-op diets. Shedo - congrats on keeping the weight off for so long. I've read some stories about people who lose lots and gain it back a year or two later. I keep telling myself it's not a silver bullet... that I will need to make changes and work on keeping the weight off. Thanks for sharing and thanks for your well wishes. Sent from my iPhone using the BariatricPal App

Wow, that's a lot of weight in a short time! You must be thrilled. I'm surprised that you had no pre-op diet - I thought your liver would get in the way if you didn't shrink it down. (That's what I was told) Thanks for your reply!! I will add it to my "findings" haha. :-) Sent from my iPhone using the BariatricPal App

Hi Everyone! I'm brand new here and am yet to see my dietitian (appointment next week... yay!) I know the pre-op diet here in Australia is basically shakes and salads, and some dietitians allow small amounts of chicken and some allow eggs. I've been doing some research and it looks like in the USA the pre-op diet is similar to Atkins with a 1-2 week liquid only diet immediately before surgery day? I'm really curious to know what the different standards are around the world... Just purely out of curiousity (I will obviously follow the guidelines set for me by my dietitian and surgeon) I'm a bit of a science buff and since I started looking at getting the op (sleeve) I'm finding the science of food pretty amazing. So - would anyone mind telling me what their guidelines are and where in the world you are? I'm in Brisbane, Queensland Australia. As far as I know, (from initial printout from my surgeon) I'm allowed 3 shakes, unlimitted low carb vegetables and 1 egg per day. I can also use any herbs, low sodium stocks, vegemite, soy sauce, vinegar based salad dressings and 1 tablespoon of cold pressed oil (olive or coconut for example). He wasn't sure about fruit, he said some dieticians allow 1 peice a day others say no fruit. I'm on this diet for 6 weeks, right up until the day of the surgery. So what are you doing before your op? Thanks!