elizabetholiver

A lot of insurance plans require the 6 month diet - especially bcbs. Mine went really well - i lost 40 lbs.

Just me, but I don't think premier is the best Protein option. It's a whey concentrate blend, and your body will process 100% whey isolate the best, especially after surgery. Look at Syntrax nectar, powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury, or inspire brands (all purchased online). All three have some really good flavors and they blend really well.

liz

I know that my states bcbs required the 6 months.

liz

I'm 3.5 weeks out and can swallow small pills. I first started with cutting them in half. I couldn't stand crushing them. I have one that i have to open (capsule) and i mix it in lemonade. You could also try mixing it into applesauce, yogurt, Jello, etc

liz

What is the right Protein to buy? I can't afford to buy stuff I won't like.

So Syntrax nectar is really good. You can buy individual serving packs online to try flavors at bariatricpantry.com. once you've found flavors you like, you can get huge containers on jet.com for i think $27.

You can also get samples of powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury online (search for their website). Both are good quality 100% whey isolate.

I like the nectar better. It comes in tons of fruit flavors, plus the standard chocolate, vanilla, etc.

liz

I would see if the surgeon will just do standard bypass.

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Hello Everyone,

I had my surgery 5 days ago. And it's honestly been super tough. My surgery was Monday, and I stayed in the hospital until Thursday. ( no surgical complications, gas wouldn't pass, and throwing up the whole time). Now I am home, and it's tough. My mind still thinks that I am hungry and I know that I am not. It's really difficult trying to transition from eating all the time, to not being hungry at all. I feel that I am starting to become a tad bit depressed. My family doesn't seem to grasp the whole situation and fail to realize that I am alone on this journey. I feel like I've mad a complete mistake with this surgery, but I know it's just my mind overthinking. I'm very happy I've made this choice. Maybe it's me thinking that I'll never be the same again? Which I know that is true, but the same as being the same bubbly personality. It's really a though journey and I honestly didn't think it would be this TOUGH!!! I should've prepared myself mentally for this, I only focused on the physical parts and now I am struggling. I know the outcome will be worth it, but at the moment, I feel I've made a mistake- How do you cheer yourself up from feeling so down? When will it all get better?

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It can definitely be tough. Head hunger is real and can be hard to work through. Just keep sipping on your Water and Protein shakes and try to rest to let your body heal. It takes a huge toll on your body and emotions. I have been more easily irritated and emotional since surgery a few weeks ago.

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My doc says it's pretty normal. I heard my stomach growl and rumble for days.

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I'm 3 weeks out and started puree last week. I've been eating this: breakfast has been 1.5 tbsp cottage cheese with 1 tbsp applesauce, lunch and dinner has been either 2 oz tuna mixed with a little olive oil mayo, shredded cheese, and avocado, or refried Beans with a little ground beef, taco seasoning, and shredded cheese. snack has been puree sweet potato or butternut squash. Also supplementing with lots of Protein shakes/drinks.

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Hey Heather! I'm in Sac as well!

Had RNY on 10/3/16. Still on pureed foods, so I don't have a ton of ideas on what I'll not be able to handle - so far only eggs have given me problems. My favorite is refried Beans right now.

Would love to chat and help support each other if you're interested. Hope all is well!

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Syntrax nectar love it! Roadside Lemonade and Twisted cherry are good.

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Best place to order it

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I use Syntrax Nectar. I love the naturals fruit punch, and the chocolate and Cappuccino. But they have tons of flavors.

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Best place to order

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I order it from jet.com. they have it for the cheapest price and it's free 2 day shipping.

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Kblanc I recommend Inspire Protein. I just bought the blueberry cheesecake, the Mexican chocolate, and the Peanut Butter cookie Protein Powder shake mix. So you mix one scoop to 4 ounces of Water or almond milk whatever your preference. It only has 20 g of Protein but then again it's only 4 ounces and it's very thin and it's easy to drink it taste great! I also ordered the premade coffee drinks they offer I thought the really good hope you give them a try good luck

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Best place to order

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For inspire, you have to get it from bariatriceating.com. it's their brand.

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I am about 2 weeks out and I know what you mean. It does get better.

Your body is healing and that takes energy, plus the adjustment to the lack of calories.

Like now I feel better and get surges of energy but still don't have enough to sustain a full 8 hr day at work.

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I use Syntrax nectar. I love the naturals fruit punch, and the chocolate and Cappuccino. But they have tons of flavors.

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