kayelly
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kayelly got a reaction from blondie@gate.net in Snacking
I can barely get in my meals and fluids, am I supposed to be able to get in Snacks as well?
I have my post op appointment next week and I am afraid I'm doing this wrong.
I am on puréed food
Typical day
Premier Protein shake for Breakfast
Cottage cheese mixed with GENEPRO Protein powder for lunch
Homemade hummus for dinner
And Water in between about 1.5 litres
Am I eating enough?
Sent from my iPhone using the BariatricPal App
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kayelly got a reaction from CocoSmurf in Out of breath!
Went to ER last night and happy to say no blood clots. Phew. Dr. thinks it's just from having the surgery and is not concerned.
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kayelly got a reaction from CocoSmurf in Out of breath!
Went to ER last night and happy to say no blood clots. Phew. Dr. thinks it's just from having the surgery and is not concerned.
Sent from my iPhone using the BariatricPal App
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kayelly got a reaction from FunkyMunkyBrat in Is this yogurt okay to eat? Nutritional info below.
Thank you! I bought some Greek yogurt today.
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kayelly got a reaction from Color83 in Is this yogurt okay to eat? Nutritional info below.
I should be clear that I am 2 weeks out tomorrow. I have not eaten anything that I wasn't sure about. I am getting my Protein from cottage cheese and Protein shakes and powder. The manual I was given said to buy no fat, no sugar yogurt (that's it) it didn't say to buy one high in my Protein. It also said to have no sugar Popsicles to help getting fluids in. I have not had Popsicles or yogurt yet because I haven't been sure about the brand.
I feel like some comments on here were judging me and my ability to do this program. I simply had a question about whether the yogurt was what was recommended in my manual (low fat, sweetened by Splenda).
Obviously I am trying to confirm something before I put it in my body but I am following the manual and life diet perfectly.
I don't feel it was a stupid question to ask others opinions before I ate it.
Sent from my iPhone using the BariatricPal App
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kayelly got a reaction from Color83 in Is this yogurt okay to eat? Nutritional info below.
I should be clear that I am 2 weeks out tomorrow. I have not eaten anything that I wasn't sure about. I am getting my Protein from cottage cheese and Protein shakes and powder. The manual I was given said to buy no fat, no sugar yogurt (that's it) it didn't say to buy one high in my Protein. It also said to have no sugar Popsicles to help getting fluids in. I have not had Popsicles or yogurt yet because I haven't been sure about the brand.
I feel like some comments on here were judging me and my ability to do this program. I simply had a question about whether the yogurt was what was recommended in my manual (low fat, sweetened by Splenda).
Obviously I am trying to confirm something before I put it in my body but I am following the manual and life diet perfectly.
I don't feel it was a stupid question to ask others opinions before I ate it.
Sent from my iPhone using the BariatricPal App