I wouldn't eat and drink at the same because this will cause you to consume more food and then weight gain. Why have the surgery and waist time and money if you are not going to make life changes and do right.
Sent from my SAMSUNG-SM-G891A using the BariatricPal App
When I fast I kept busy. I worked with children, I serviced my clients, and I went to clubs only to dance and mingle. I was 258 starting out then with fasting and staying busy I lost ten pounds before surgery. My surgery was August 24th and as of today I have lost 40 lbs. I try to walk 30 minutes a day and eat right
Sent from my SAMSUNG-SM-G891A using the BariatricPal App