Everything posted by Travelher
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Urinary tract infections
I've had a lot of them in the past. I've been trying my darnedest to get lots water in because I tend to get them when I don't drink/pee enough. When I get them they progress to extremely severe within about 4 HRs (bleeding, fever chills and excruciating pain) because of this my doctor has always given me a bottle of pills so I can start treating right away. I suspect this severe reaction is probably unusual.
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Here it is - my newbie post
I actively avoid food that give me that really full feeling. I take that as a signal that I'm not ready for that food...or I reduce the quantity. Ie with meats I limit to 2 oz even though I'm allowed up to 3 oz on plan. I could be getting rid of shakes now and just eating food for Snacks, but feel too full for lunch if I have a solid food snack in the morning, so I still do shakes for my morning snack. I can have a real food afternoon snack and still be hungry for dinner, so I do that. Bottom line, listen to your body. I'm alsohaving what I call mini stalls and had a week with a 1lb gain (liquids to purees). Week 3 and now week 5. I've been stalling for a week or so then dropping .5 or if I'm lucky 1lb...then back to a stall. It is a bit nerve wracking, but doing my best to deal with it. It has been helping me to occasionally test my urine for ketones...at least when the scale isn't moving the ketones mean I'm burning fat.
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Still feeling unwell
I only lost 14lbs in my 4 weeks post surgery. I started Vitamin Patches right away. So I didn't get tired. Without those I definitely got tired. I never had nausea but I know others that have. I was pretty active right away...but may not be typical? I suggest you check in with your doctor to make sure everything is ok. Can't hurt.
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Urine Problems
Then the good news is you are still burning fat even with carbs in moderation. I'm a little surprised that your gp gave you the impression that this is a "problem". Are they not aware of your surgery? . It also doesn't account for your cloudy urine because I have lots of keytones but no cloudiness. It is dark yellow because I'm not quite at 2 litres of Water yet though. For me cloudiness has always been a warning sign of a potential uti. But if they tested and no bacteria you are probably fine. Most of us 90%+ are on a ketogenic diet post surgery to help you burn more fat and lose weight.
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Did I actually have surgery?
Are you measuring? I gained a lb when I went from liquids to soft. It is because I went from an average of 400 to 600 calories a day. Eventually my body adjusted and I dropped again. I didn't feel much restriction until I started soft foods. And thicker purees (like hummus) chicken. I tried a hard boiled egg. And it was too dense and I didn't like that feeling...you wouldn't either. Trust me on that. At 3 weeks out you shouldn't be doing anything to make you feel full. You are still healing. I'm nearly 6 weeks and still being careful not to push anything. I feel like I could eat more than I am, but I am satiated on what I am eating so I'm sticking to it. I also log everything that goes into my mouth in myfitnesspal.
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How much protein do you get in a day?
60-70 grams a day 5. Weeks post op. 1 or 1.5 shakes a day
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Urine Problems
Www.livestrong.com/article/302683-ketones-and-weight-loss/
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Urine Problems
Keytones are a byproduct of burning fat, I test my urine everyday to make sure I have Keytones in my urine...helps me cope with the stalls when the Scale isn't dropping. If you are diabetic keytones can be a concern but totally normal if you are trying to lose weight.
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Back where I started and 3 weeks away from RnY bypass
I also had issues with the band. After my sons birth the lowest I got to was 205. I bounced between that and 220ish since. Then the band failed completely and I rocketed up to 260 in a few months. I exceed my pre band weight by 30lbs! I'm now 5 weeks post op and at my pre band high weight. Hopeful I can get down to my band low weight once again
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Much slower weight loss when revision from lapband to bypass
glad for this thread. I gained a ton of weight when my band failed in the spring 40 lbs in a few months. Someone showed me a picture from the spring and all i could think was omg I look sooo big...then i checked my journal and i was 15lbs lighter than i am now. I was hoping that the "slower" weight loss post revision wouldn't be the case for me only because i gained so quickly. well I went from 7lbs/week in the 2 week pre op to about the same in the first 2 weeks. and now I'm fighting to lose a lb a week. Mentally I'm feeling so behind because I have a ways to go to get to pre-band failure and then i'll start feeling like I'm gaining ground as I work my way down to the pre-pregnancy weight. I'd love to hear from revisionists who did eventually hit goal. I need some inspiration right now...
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Where are all the Canadians ?
I'm from Toronto as well. had my revision to bypass done on Oct 4th. I went to Montreal to have mine done, self-pay.
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Fruit after bypass
Yep, my plan says you can start adding small amounts of fruit in the purees stage. i have 1/2 banana a day.
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Lumpy port site
could be. I hope it gets better. it is a visible hard lump about 4 inches in diameter as i (hopefully) lose weight if it doesn't soften it is going to be even more visible. (though not as visible as an extra 90 lbs
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Gerd/Gord and weight loss surgery
from everything I've heard reflux is common with the sleeve. if it is an issue for you I would recommend bypass. if you look at some of the revision posts you will see people doing revisions from sleeve to bypass because of reflux.
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Lumpy port site
Anyone else have a hard visible lump where their port used to be? I assume it is scar tissue but I swear it is a bigger lump than was there when I had a port in there.
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Anyone else had a revision?
I had band to rny revision. Glad he was able to do an rny. I gather revision to sleeve is easier.
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Got my date!
Congratulations!
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So discourage
I had mine revised to a bypass. It was a huge relief and much better. Bypass is better than a sleeve if you are prone to acid reflux.
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Why does the lapband fail
My worked for me reasonably well until I had my son. Afterwards the fills did not work. I would be so restricted in the mornings I struggled to swallow saliva or water. I felt no restriction in the evening. I had acid reflux so bad that I would wake up choking. I had a partial de-fill and decided I would just have to live at my post pregnancy weight and then it failed entirely..I went to have it tested and there was no saline in it. It wasn't holding a fill. I had it put in in 2005 and removed and revised to bypass a month ago...it was such a relief.
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Finally approved for Revision Surgery
Congrats on succeeding with getting the surgery. I had my band removed and a bypass done same day. 1 month post op and I feel great!
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band issues
Great news. I had mine revised to a bypass. Wish I'd done it sooner. I had all kinds of issues after having my son. Could barely swallow water in the mornings and no restriction in the evenings. Bad acid reflux...would wake up choking and gasping for air. Eventually it stopped working altogether and wouldn't fill. I am mad at myself for not looking into revision sooner.
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protein shot ?
Are you doing any protein shakes. I was doing 1/2 premier for breakfast, 1/2 for each snack which gave me a 45 gram start. For lunch and dinner I would add a tablespoon of protein powder to my soups to boost. I'm on week five and just getting to 60-70 grams of protein. My dietician acknowledged it is nearly impossible early on to be hitting protein goals. I'm just hitting mine now.
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Never Give Up, It will happen!
Congratulations and good luck!!!
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What did you all do to drop so many sizes in so little time as in months?
I think the only trick is to follow your doctor's plan. My doctors plan includes food choices and walking a minimum of 10,000 steps a day. If you do yo will drop as much as your body will allow at the pace your body will allow. That is unique to each individual and genetics plays a huge part. I think as you lose weight you end up having a natural tendency and desire to be more active. At least that was the case for me.
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soft Foods Help?
Can you do beans? I started making hummus. Trying things like poached eggs. Cottage cheese with blended and strained berries. Soups worked for me and then worked my way up to things like chili. Still loving hummus as a snack