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Status Updates posted by PorkChopExpress
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Looking forward to moving back home to CO after living in LA for 18 years. My decreasing mass is going to struggle with the cold though, I'm sure of that!
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Put on a shirt today that fit perfectly, and I don't even remember the last time I wore it. Won't be long before I have nothing to wear...
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Putting LA in my rear view mirror in less than 12 hours, and moving back to CO. A major chapter of my life draws to a close, while a new one starts.
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Re-learning how to eat. Feels like I hit the reset button and am back to infancy.
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Resorted to some refried beans at Taco Bell for a meal, no time to go home to get something. I would guess I ate about 65% of it, but it's sitting real heavy in there! A little thicker than what my stomach is used to!
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Scales on Friday showed me what I've been waiting to see...299.8! I've officially crossed the 300lb mark. Onward to 200!
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Seems like a lot of people new to the VSG struggle to identify what "hunger" actually is, and what they describe is primarily mental. When you pair the loss of old habits and comforts with the bite of excess acid in the stomach, and the constant rumble the stomach does for the first month or so (before OR after you eat), I guess it's understandable...but I don't think people put enough focus on the mental part of their hunger.
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The obese mind is a tricky little devil. It tricks you into desiring bad food and disguises boredom with hunger. Post surgery, the real you kicks in takes the wheel (I stole that from Blizair here on the boards). The real you presents hunger in a functional way, simply to fuel the body. I think it takes us a while to figure that out.
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How do you figure it out wo eating tge house?? Lol but seriously, I feel hunger pangs frequently and they are intense. The sweet cravings I figured are psychological because I tried something sweet and hated it!! So happy but feel like food wise, my sleeve is not providing enough fullness... certain foods fill me like an egg but mist foods don't and thus worries scares me!! I'm only two weeks out and still having issues getting all of my water in si maybe that's key but I'm definitely meeting my protein. I'm sure the lack of carbs or I call it carb detox us contributing to my frequent desire for food! Any advice or tips?
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@Butterflywarrior Sugar-free Popsicles are what I've used to satisfy my desire to eat when I didn't really need to eat. But I think just being aware of what you're really feeling is the key. That bite in your stomach is acid and the incision line healing, it's not hunger pangs...because you probably notice you get that feeling AFTER you eat, too. Trust me, it all gets a lot easier when you are able to eat more normal foods.
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Shredded BBQ beef tonight, first time trying beef and it was no problem. My stomach is doing very well, I'm happy.
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So close to breaking that 300lb mark...going to have it within the week!
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So cool to be able to sit in a booth now and not worry whether I will feel uncomfortable, or even fit.
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Starting to gag on these Bariatric Advantage chewable multivitamins. I can't wait till I can swallow normal vitamins.
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I spent so much money on these vitamins, I hate to throw them out. I may just try my best to "gut" it out until I am cleared to swallow Centrum pills and such. I hate the iron chews too. I think I'll be able to do normal ones in about 2 1/2 weeks, so in the interest of saving money I guess I'll just grin and bear it. But I wouldn't recommend the Bariatric Advantage chewables to anyone, they're pretty bad. Except the calcium ones that are like caramels, those aren't bad.
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Stomach feels a little sore/tired today. I guess it's hard healing with me putting food and drinks in it all day long!
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Thankful for sugar-free tropical popsicles. Helping me with the desire to bite/chew something and they taste good.
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Two days left till surgery.
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Was converted to VSG due to scar tissue from umbilical hernia mesh, but I'm doing ok!
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Went about one bite too far tonight and I knew it. Felt too full afterward. Really gotta pay attention to how you feel, not used to doing that!
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Yeah, I didn't throw up or feel the urge to, it was just that familiar ache of "I ate too much." I'd had my meat and veggie, but I wanted a little bit of my fruit, too lol...stupid brain hunger. It was just surprising to me how little leeway you have. One bite is all it'll take to put you on tilt. No wonder they really want you eating in a quiet spot with no distractions, you really gotta pay attention to your stomach.
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It's just crazy how it sneaks up on you, so you'd BETTER be paying attention! I just had my lunch and I had to leave one little pencil eraser sized piece of meat on the plate, because my stomach told me, "That's it, better not put anything else in." I'm slowly getting used to detecting the feeling, but it's so much more sensitive than it was before the surgery!
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Wow, nice. Weighed during my visit with family over the Halloween weekend. Averaging about 5 pounds lost a week. Awesome.
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Yes! Crossed the century mark today...halfway to my goal!