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Status Updates posted by PorkChopExpress
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Yes! Crossed the century mark today...halfway to my goal!
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Scales on Friday showed me what I've been waiting to see...299.8! I've officially crossed the 300lb mark. Onward to 200!
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So cool to be able to sit in a booth now and not worry whether I will feel uncomfortable, or even fit.
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So close to breaking that 300lb mark...going to have it within the week!
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Had to punch some new holes in my belt...the pants are getting loose.
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It's funny though, because I have never worn my pants right...they're always way too low, because I didn't really have a "waist" to put it around. So I'm punching these new holes, but I know at a certain point I'm going to have to start bringing my pants up to my ACTUAL waist, and then go back up a bunch of notches. I'm already doing that with my jeans...but the good thing is, at my actual waist, I'm on the same hole I was on when I had them much, much lower at 385lbs. So that's a good NSV too
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Happy Thanksgiving! Enjoy your tiny feasts.
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Finally had time to get my computer set back up in CO, over a week after the move. No rest for the weary...and I AM weary.
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Putting LA in my rear view mirror in less than 12 hours, and moving back to CO. A major chapter of my life draws to a close, while a new one starts.
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Five days till I leave CA and rejoin my family in CO. Been here for 18 years and the only thing about CO I didn't miss was the snow. Hopefully I'll find work!
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Ahh, beef jerky. Good protein source (if a little sodium-heavy) and more importantly, I have to chew, chew, chew...
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Seems like a lot of people new to the VSG struggle to identify what "hunger" actually is, and what they describe is primarily mental. When you pair the loss of old habits and comforts with the bite of excess acid in the stomach, and the constant rumble the stomach does for the first month or so (before OR after you eat), I guess it's understandable...but I don't think people put enough focus on the mental part of their hunger.
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The obese mind is a tricky little devil. It tricks you into desiring bad food and disguises boredom with hunger. Post surgery, the real you kicks in takes the wheel (I stole that from Blizair here on the boards). The real you presents hunger in a functional way, simply to fuel the body. I think it takes us a while to figure that out.
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How do you figure it out wo eating tge house?? Lol but seriously, I feel hunger pangs frequently and they are intense. The sweet cravings I figured are psychological because I tried something sweet and hated it!! So happy but feel like food wise, my sleeve is not providing enough fullness... certain foods fill me like an egg but mist foods don't and thus worries scares me!! I'm only two weeks out and still having issues getting all of my water in si maybe that's key but I'm definitely meeting my protein. I'm sure the lack of carbs or I call it carb detox us contributing to my frequent desire for food! Any advice or tips?
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@Butterflywarrior Sugar-free Popsicles are what I've used to satisfy my desire to eat when I didn't really need to eat. But I think just being aware of what you're really feeling is the key. That bite in your stomach is acid and the incision line healing, it's not hunger pangs...because you probably notice you get that feeling AFTER you eat, too. Trust me, it all gets a lot easier when you are able to eat more normal foods.
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It's getting so much easier to discriminate between what's REALLY good and what's not all that good. I guess chewing for so long is part of that, but I also just don't like wasting meals anymore.
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Just discovered that the smallest container of Green Bean Chicken at Panda Express is almost the perfect size for one meal, now. I shudder to think about what a perfect meal there USED to look like, for me.
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Mine was triple entree with chow mein, maybe a chicken egg roll, and an extra large Pepsi. Seems so obscene now lol @LipstickLady I think it's awesome that whereas I used to end up spending $12-14 on a meal, it's now like $3. That's awesome. I'm not to where I can eat enough to do the kids' meal, but I suspect after a few more months, that's what I'll be doing, too!
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Wow, nice. Weighed during my visit with family over the Halloween weekend. Averaging about 5 pounds lost a week. Awesome.
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Had some peanuts tonight, chewed to a paste. They sat for a while, still kind of hard to digest I guess.
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It's nice to notice the little things about losing weight...the difference in how it feels walking up steps, or the much-reduced pain in my bad Achilles.
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Just discovered that Taco Bell will sell you a small container of steak or chicken, solo. Nice!
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Yeah I was running late last night and couldn't pack my food for work. Ran over and just asked while I was ordering pintos, whether they would be able to sell me a little container of steak and he immediately said, "No problem." I guess they actually have it in the register. Must be a bunch of weight loss surgery patients out there who just want the protein
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Dealing with a weird bout of insomnia all of a sudden. Can't sleep, for the life of me...wide awake all night.
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Looking forward to moving back home to CO after living in LA for 18 years. My decreasing mass is going to struggle with the cold though, I'm sure of that!
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About to head into week 5, and that means whole pieces of meat. One step closer to a "normal" diet.
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I don't actually know, I haven't weighed since my last doctor's appointment, which was a little over two weeks ago. I will record my weight again at my next doctor's appointment, whenever that is The scale has always been my enemy when it comes to weight loss, it affects me mentally too much. So I'm not in any hurry to weigh!
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Feeling low energy the past couple days. Getting all my vitamins, water and protein...just feel a little sluggish and need more sleep, so I have been sleeping in. Still going strong at the gym though.
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My meals are generally split between protein and carbs pretty well, I probably get 1 1/2 TBSP of carbs (usually some kind of potato) per meal. Haven't really been able to do much in terms of fruit, though. I may need to up the carbs just a tad and see if that helps. I've just been trying to put more emphasis on protein from meats.
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Shredded BBQ beef tonight, first time trying beef and it was no problem. My stomach is doing very well, I'm happy.