m2longenbach

What does your family normally have? If not too tempting for you, don't drastically change what they like and incorporate sleeve friendly foods for all. You wouldnt be able to eat much anyway. Cheeses, deviled eggs, sugar free popsicles, Protein Bars (another thread on here mentions cutting them up and baking them like cookies), turkey rollups, guacomole, nachos (you only eat topping), etc. I am not a snacker but hope that gives you some ideas.

Fruits, yogurt or a nice cup of basil tea. Keep track of the amounts of it though.
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I have only eaten at movie when it coincides with normal meal and I just bring what I would normally eat (chicken cheese).
I agree if you need to bring something and not at meal time make it shake or Water.

Water.
Seriously Water. If you can get into mindlessly drinking water when everyone else is stuffing their face, you can really win at this.

It'll serve you well to get out of the habit of "munching" while you watch movies or tv. Especially now when you have a golden opportunity to lose weight, recreational eating might be better foregone.
If you really need to eat something because you are hungry, have a Protein Shake, a hard boiled egg, or some cold chopped chicken breast.

I am addicted to pre-shelled pumpkin seeds and slices of Colby jack cheese.
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Thank you so much!!! I called yesterday and my surgeon asked to see me just to rule out any leaks, tears or hernias turns out it's just normal muscle pain that should subside after a few days! Phew thank goodness for that !
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