crlnewstart

It's been five months and I have only lost 36 pounds. I am wearing smaller clothes now but that's due to losing 100 pounds after having my daughter. I'm eating less but I'm not eating the right foods for the diet. I'm not exercising because of my knees. I'm so sad right now because the weight is not coming off like it should. What do I eat and drink to get my weight loss started again? Sent from my 5054N using the BariatricPal App