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Debbie Penny

Pre Op
  • Content Count

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  1. Like
    Debbie Penny got a reaction from nickisleeve in I will be the first to start   
    I'm having my sleeve surgery November 17th
    Sent from my iPhone using the BariatricPal App
  2. Like
    Debbie Penny reacted to Miss Mac in Regretting the sleeve so much and afraid I will die or have serious problems down the road   
    It sounds like your bariatric team let you down by not informing you better about your options and consequences. Well, you can't undo your sleeve, so you may as well hop on for the ride.
    The first month is tough. Not only are you healing, but your body which has been used to indulging itself, is now being told "no" or "let's find an option for that".
    Hopefully your surgeon gave you a meal plan to follow that will graduate you from liquids, to purees, to soft mushies, to regular cooked food. For many of us that takes four to six weeks.
    You will feel so much better when you start soft mushies and may start to get some energy back. The foods that you have to leave behind are the ones that really weren't food at all. Instead of nutrition for your mechanical human body that your soul lives in, you were probably eating mostly factory edibles made from highly processed ingredients.
    Now you can focus on what it takes to keep a human being alive. You will find that the human body does not need nearly as much food as we thought it did to thrive from day to day. As the pounds drop off, you will feel more encouraged that maybe you did do the right thing and will have a better quality of life because of it.
    Worry is a waste of time. Poo poo happens in this life, whether it is spraining an ankle or getting reflux, or something more tragic and heart-breaking.
    Hang in there kiddo. You have already made it through two weeks and lived to tell about. Keep coming here for encouragement. I wish you good luck and good health.
  3. Like
    Debbie Penny reacted to JessicaBrown1 in Average weight loss: worth it? Starting to feel discouraged...   
    I feel pretty nervous about this life changing decision, but i definitely. think is a great choice, i been trough many diets and excersise but still unable to reach my weight loss goal.. All the people i know are doing great and looking great, do not discourage! Im still trying to decide between a few options in M exico, try to watch some testimonials its very motivating, try this You Tube Channel:
    https://www.youtube.com/playlist?list=PLgVJT7Y_wdKRnl5NkNUx_3slkH-3V33Eu
    And i really wish you the best!
  4. Like
    Debbie Penny reacted to Packerfan61964 in Average weight loss: worth it? Starting to feel discouraged...   
    Lauriep, I hear what you are saying....but the number that they give you is just an average. Individual weight loss depends on the individual. I know people who havent changed their lifestyle habits of eating.......just how much they eat and they don't exercise yet....they lose about that about 75% of their excess weight. Next thing you know....they are whining cuz they didnt lose as much as they wanted. So my question to you is.....how bad do you want it? Are you gonna work your butt off in the gym and follow the nutritionalists advice and guidelines or will you be like the millions who just cant wait to get back on "real solid food" and only have a minimal weight loss?? All I can do is speak for myself......Im paying for this surgery out of my pocket, so I look at it differently. I am gonna stay on the liquid Protein diet take my Vitamins and exercise religiously until i lose the majority of what I wanna lose. Hope this helps. Good luck in your decision and in life!!
  5. Like
    Debbie Penny reacted to KSSleeveGirl in I will be the first to start   
    I started the process in April and I am planning for a November surgery date.
    Sent from my iPhone using the BariatricPal App

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