shelleys goal

I agree with all prior comments..I've lost 125 lbs since July 13, 2016. I drink nothing carbonated. I did try a sip at Christmas. It hurt and made me feel weird. Do crystal light. Forget soda if you can. Sent from my SM-G950U using BariatricPal mobile app

Same here exactly Sent from my SM-G950U using BariatricPal mobile app

Try arctic zero Sent from my SM-G950U using BariatricPal mobile app

Sounds perfect to me! Sent from my SM-G950U using BariatricPal mobile app

I would be sick as a dog eating that but I had bypass not sleeve Sent from my SM-G950U using BariatricPal mobile app

Coffee is fine..just limit it to a cup per day Sent from my SM-G950U using BariatricPal mobile app

I'm 2 years out and every time I eat cereal, I get sick. It's just full of carbs and sugar Sent from my SM-G950U using BariatricPal mobile app

What do u mean? Sent from my SM-G950U using BariatricPal mobile app

Be careful..it has sugar in it. Sent from my SM-G950U using BariatricPal mobile app

You'll love it!! It's like having police in your pouch bc if you overeat, it's coming back up. Sent from my SM-G950U using BariatricPal mobile app

Thank you sooo much!!!!

low fat buttermilk is a wonderful source of protein and they sell it in the little pints now. Some people don't like the taste of it but I do.

Hi ALL:) I am 9 months out and have lost 99 lbs!!! My question is I have hit a stall at 177 lbs. (down from 275). I'm looking at what I'm eating and wondering if I may be eating too many carbs. For example, I do eat a couple handfuls of pretzels like every other day, and sometimes a piece of toast. Mainly though my diet consists of veggies and fruit, string cheese, and deli slices, greek yogurt, light Soups. Any ideas? Have a great day!!!

I haven't had a apetite since my surgery last July but now I am having some hunger..it scares me cuz I'm eating healthy food Sent from my SAMSUNG-SM-G925A using the BariatricPal App

My apetite is back some and now I feel like I did this in vain Sent from my SAMSUNG-SM-G925A using the BariatricPal App

The surgeon and team I had said no more alcohol ever. I'm 7 months out no alcohol at all and don't plan on starting. Sent from my SAMSUNG-SM-G925A using the BariatricPal App

I've heard the opposite actually..I had the bypass and have almost no hunger. My Sw last july was 276. My current weight is 189. Sent from my SAMSUNG-SM-G925A using the BariatricPal App

Sent from my SAMSUNG-SM-G925A using the BariatricPal App

Go to kroger and get the high Protein granola called Be Kind..you hafto have some carbs. Sent from my SAMSUNG-SM-G925A using the BariatricPal App

Thanks for your reply! That's good advice! You're doing great too! Sent from my SAMSUNG-SM-G925A using the BariatricPal App

Sw:275 Cw: 185 I'm eating very healthy foods..no carbonation, no alcohol, veggies, minimal meat. Im.not losing weight nearly at the rate I was. I do have a larger apetite but it's still pretty small. My question is if I go to absolutely no carbs do you think I could lost it faster? Is it normal for weight loss to be slower at 7 months?? Thanks for your responses!! Sent from my SAMSUNG-SM-G925A using the BariatricPal App

I have anxiety and bipolar 2. I wasn't cleared right away bc my psychiatrist didn't have a history of working with bariatric patients. However he wrote a letter to them and I was cleared. The previous person's reply was possibly true that the weight could be a huge percent of the depression. I've lost almost 80 since my surgery in july and have cut back on meds. I'm sure you'll do great!!! Sent from my SAMSUNG-SM-G925A using the BariatricPal App

I was told never to drink juice again.. Sent from my SAMSUNG-SM-G925A using the BariatricPal App

I had mine the exact day you had yours. I've lost 71 lbs so I think you're right on track!! Sent from my SAMSUNG-SM-G925A using the BariatricPal App

I would definitely talk to your surgeon if you're almost 6 months out. Perhaps he/she will have you do a barium swallow or endoscopy to make sure your anatomy is ok. Nah I don't think it's tht severe of an issue, but thanks! Sent from my SAMSUNG-SM-G925A using the BariatricPal App