macaz

Protein Shakes are my icing on the cake for meeting my daily Protein goals 75-80 grams... I either start or end the day on a syntrex nectar double Cookies and cream with lactose free milk (30 grams)... salmon, tuna, shrimp, chicken and Turkey are my major protein points... good luck with your journey... you will find your favs for daily protein.
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At three weeks I was on soft foods so lots of Greek yogurt, cottage cheese, tuna, turkey, etc.

3 to 4 bites is about normal at your stage. For me it was more like 2. No more than 1/4 cup and many times could not finish it or it would put me over the edge.
Try eating slower and smaller bites. That will give your brain time to catch up with your tummy.
If that don't work, call your doctor you might have something more going on.

I suggest calling your Dr to discuss. It's not unusual to only eat 2-3 small bites - especially depending on what you're eating. Are you measuring food and taking tiny bites, chewing and eating very slow? If you aren't able to keep liquids down - you need to call your surgeon.

I saw a recipe for guacamole deviled eggs . They looked so good I can't wait to try them.