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rfox77

Pre Op
  • Content Count

    20
  • Joined

  • Last visited

1 Follower

About rfox77

  • Rank
    Intermediate Member

About Me

  • Gender
    Male
  1. rfox77

    Attitude Problem

    LOL!!! Sent from my iPhone using the BariatricPal App
  2. rfox77

    Attitude Problem

    I've had the same issues as you Mike. Im also at the 6 week mark and have lost 50+ pounds. My temper has been very short at times and I get annoyed easily. I honestly believe that it is the rush of testosterone coming back into my body. When we're heavier, testosterone levels seem to be lower. As you lose weight, those levels increase. I've been doing a lot walking and low resistance exercises to work off some of the aggression. The good news is that it has gotten better, but it's definitely something I have to remain cognizant of around my wife and kids. Otherwise, I can turn into a total A-Hole. Good luck! Sent from my iPhone using the BariatricPal App
  3. rfox77

    Rocking my sleeve!

    Sent from my iPhone using the BariatricPal App
  4. rfox77

    Rocking my sleeve!

    Boomer!!!! Sent from my iPhone using the BariatricPal App
  5. rfox77

    Really Regretting it.

    You can do it! I think most of us are food addicts and may not necessarily realize it. During the past 6 days of post-op (sleeved on 8/18), I have learned that I am a food addict. I started my food fast on 8/4 at 415 pounds. have lost 41 pounds (currently 374pounds) in less than 3 weeks. It hasn't been easy, but the benefits I'm already getting in both health and appearance are slowly taking the place of the comfort that food gave me. Today is the first day I really thought about cheating. The urge was very strong, but I fought it...and won! It was a big deal for me and I'm so happy that I didn't give in. Food has a power over most of, if not all of us. Personally, that makes me mad and now I have a tool to fight back! Stay strong and keep the faith. For those regretting it, give yourself a chance to become free and live the life you deserve! The happiness you get from a cheeseburger will pale in comparison to looking and feeling better about yourself. I know it's tough, but you can do it!! I've attached a picture of my face from last month and a pic that I took today. It helps me so much to see these results. I still have a long way to go, but I have faith in myself that I can and WILL do it! You guys that are struggling can too! Stay strong and don't let food have control over you. Remember, you're the boss of your own body! Don't let food bully you! Sent from my iPhone using the BariatricPal App
  6. rfox77

    First Time Posting

    Thx, WLS! That is very helpful info. I will check with Nutritionist to confirm how much Protein that I should take in. Sent from my iPhone using the BariatricPal App Good luck, Cathy!! Sent from my iPhone using the BariatricPal App
  7. rfox77

    First Time Posting

    Thx! Glad to be here. Sent from my iPhone using the BariatricPal App
  8. rfox77

    114 lbs GONE for good!

    Amazing!!! Great job!! Sent from my iPhone using the BariatricPal App
  9. First time poster, but I found this message board to be very helpful before my surgery and after. It's great to connect with other people going through the same thing. I was sleeved on August 18 and am now 5 days post op. The day of the surgery post-op was awful, due to the gas buildup. I felt like I was going to die and couldn't breathe. Each day has gotten easier and today has been the best day yet. I've been able to walk about 1.5 miles a day and am getting 100 grams of Protein in a day through Protein shakes and Soups. I hope to increase that to 130-150 grams of protein soon. After the 2 week fast and 3 days after surgery, I got to have tomato Soup. I can't articulate how amazing it was. Plus, I love how full you get not eating hardly anything. Reading these threads, it appears I'm very lucky. I have encountered issues eating anything with spices in it. It did upset my stomach. I just crossed those items off the list for now. All in all, I am so glad I made the decision to get this done. I feel better and am so excited about all the fun things I'll be able to do now that I couldn't do before. As an FYI, my starting weight was 415 pounds. I'm 6"3. I lost 27 pounds on the two week liquid fast. I weighed in on the day of surgery at 388 pounds and am 378 pounds as of today. It's just awesome to have already lost 37 pounds in less than 3 weeks! It hasn't been easy, but if you follow the rules and stay strong mentally, you can do it! I keep myself motivated and excited for the future by watching before and after videos on YouTube. It is so inspiring! I feel bad for those that are struggling just after surgery. Keep the faith and you'll make it through! Ryan Sent from my iPhone using the BariatricPal App
  10. rfox77

    Really Regretting it.

    First time poster, but I found this thread very helpful before my surgery and after. It's great to connect with other people going through the same thing. I was sleeved on August 18 and am now 5 days post op. The day of the surgery post-op was awful, due to the gas buildup. I felt like I was going to die and couldn't breathe. Each day has gotten easier and today has been the best day yet. I've been able to walk about 1.5 miles a day and am getting 100 grams of Protein in a day through Protein shakes and soups. I hope to increase that to 130-150 grams of protein soon. After the 2 week fast and 3 days after surgery, I got to have tomato Soup. I can't articulate how amazing it was. Plus, I love how full you get not eating hardly anything. Reading these threads, it appears I'm very lucky. I have encountered issues eating anything with spices in it. It did upset my stomach. I just crossed those items off the list for now. All in all, I am so glad I made the decision to get this done. I feel better and am so excited about all the fun things I'll be able to do now that I couldn't do before. As an FYI, my starting weight was 415 pounds. I'm 6"3. I lost 27 pounds on the two week liquid fast. I weighed in on the day of surgery at 388 pounds and am 378 pounds as of today. It's just awesome to have already lost 37 pounds in less than 3 weeks! It hasn't been easy, but if you follow the rules and stay strong mentally, you can do it! I keep myself motivated and excited for the future by watching before and after videos on YouTube. It is so inspiring! I feel bad for those that are struggling just after surgery. Keep the faith and you'll make it through! Ryan Sent from my iPhone using the BariatricPal App

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