whit86

I go to the gym 3-5 days a week. I was doing 15 minutes of cardio and 25 minutes of weights ans thought that could be part of it. I do see muscle gain. So i have cut out the weights and now do 15 minutes running and 20-25 minutes of the stair master. I have beeb tracking my food intake and its been staying under the 1200 calories. So maybe I am in the same boat as you.

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I had my surgery Dec 1 and have lost 63lbs since then. However i have beeb stuck at 172 since then end of July. I have lost another dress size but no weight. Anyone else having the same issues? My doctor wanted me down to 160 by now and i just can seem to budge the scale

HW 270

SW 235

CW 172

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What was ur starting weight? I am going for surgery in a month on the 24th of June My weight is 234 pounds atm. And do you loose skin?

Went from a 24W to a 12 in misses still have another 32 lbs to go but I am hopefully to make it to my goal by the anniversary date.

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I had my surgery December 1st and am down 53lbs since surgery for a total of 88 since August 1st of 2016. Still so happy I got it done.

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My husband's doctor recommended extra B12 for energy

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I will be 2 weeks post op tomorrow and each day is a little better. Still get tired out easily but that could be because I can't get in all my Protein. Smells and tastes make me want to gag. I don't know what's up with the heightened senses but it kind of sucks lol I am down 15 lbs since surgery which makes it 50 lbs since 8/1

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At 3+ months out my surgeon suggests 1/2 cup of Protein based food 3 times a day

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I had mine done on 12/1 too. Getting in all my Water and Protein is hard plus this gas pain sucks, but it has gotten better each day. Today I haven't taken any pain meds so that's an improvement. How is everyone else doing?

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Over night

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I get soft eggs and cheese for week 3 then Beans and fish week 4 then chicken and turkey week 5 then finally pork and lean beef week 6 and beyond but only 2 oz 3 times a day for the first 3 months then 4 oz for months 3-6 then 6 oz for months 6-9 and finally 8 oz for 9 months +

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My doctor only allows 1 Protein shake and 30-40 oz of Water a day for the first 2 weeks. I am on day 2 post op and I am miserable at the moment

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I hope so. I am 2 days post op as well. Stupid gas pain is driving me nuts plus one of my incisions feels super tight so it hurts when I am standing. My husband had the surgery a little over a month ago and he says it gets better each day. And is alot better by day 7. So that is what I keep looking forward to

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Surgery went well yesterday. Still sore and a little nauseous. Hopefully it gets better so I can go home today. One of my incision is very indented almost looks like I have a second belly button and that spots hurts the worse . Hope everyone elses' surgeris went well yesterday and good luck to all those comin up

Dec 2nd! So excited and nervous all at the same time:) New here so I'm not sure I'm posting correctly

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From the time I got everything cleared ( 2 Mindful Eating 2 Support Group Goal weight Dr London and Kim approval) it took 6 weeks to get my surgery. When I first woke up I was in a lot of pain. I still have some pain and nausea but they give me meds for that when I ask and I think alot of it is for the gas and hiccups and belching

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I just had my surgery yesterday and am currently still in the hospital waiting to be released today. I have Dr Sarkosh.

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I am having the gastric sleeve. I have Kaiser and my doctor said unless there is a good reason like excessive heartburn he will not do the bypass as its results are too similar with the complications being much higher than the sleeve.

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I would say relationships are built on trust and understanding so you need to be able to tell him and if he truly cares for you he should at least try and understand where you are coming from. For me I was in the same situation 5 years ago and put off the surgery not because my then boyfriend wouldn't understand but because I knew I wanted another child and didn't want to have to wait 2 more years to get pregnant. Now 5 years later we are married and have an almost 3 year old and my husband has had the surgery about a month ago and December 1st I go in for mine.

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Joined! Yeah????

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December 1st

12/1 is the date!

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Wow that is amazing! Great job.

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I am December 1st. I start my preoperative diet tomorrow. The realness of it all is starting to set in.

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